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Shake and Bake
hotrod97
Indy
143 🔥
Beat 1buttercup
VS
1buttercup
charlotte, nc
2
Beat hotrod97
Workouts
Previous Workouts
Next Workouts
Friday 2/21/20 @ 12:9 AM
✅
665
kj
77
rpm
56
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 2/19/20 @ 12:39 AM
160
kj
78
rpm
30
%
13
mph
Friday 12/4/20 @ 2:20 PM
✅
391
kj
80
rpm
52
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 8/30/20 @ 5:0 PM
95
kj
74
rpm
31
%
12
mph
Thursday 11/5/20 @ 10:12 PM
✅
445
kj
75
rpm
58
%
23
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/17/19 @ 4:40 PM
90
kj
74
rpm
30
%
12
mph
Saturday 7/11/20 @ 2:7 PM
✅
392
kj
80
rpm
53
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/8/20 @ 9:29 PM
116
kj
79
rpm
32
%
13
mph
Saturday 12/14/19 @ 5:38 PM
✅
909
kj
78
rpm
58
%
23
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 4/25/20 @ 7:12 PM
196
kj
72
rpm
31
%
12
mph
Friday 1/3/20 @ 8:48 PM
✅
408
kj
79
rpm
54
%
22
mph
30 min Country Ride
Matt Wilpers
View Class
Share
Monday 12/30/19 @ 9:19 PM
98
kj
68
rpm
33
%
12
mph
Tuesday 12/31/19 @ 3:1 PM
✅
296
kj
79
rpm
57
%
23
mph
20 min Best of the Decade Ride
Ally Love
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Tuesday 12/31/19 @ 6:26 PM
81
kj
67
rpm
38
%
14
mph
Sunday 12/8/19 @ 4:3 PM
✅
103
kj
82
rpm
40
%
17
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 12/22/19 @ 8:39 PM
45
kj
69
rpm
31
%
12
mph
Friday 9/27/19 @ 12:31 PM
✅
601
kj
79
rpm
54
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/21/19 @ 7:1 PM
130
kj
77
rpm
28
%
12
mph
Friday 7/5/19 @ 2:30 PM
✅
590
kj
77
rpm
54
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/1/19 @ 3:2 PM
133
kj
79
rpm
27
%
12
mph
Previous Workouts
Next Workouts
hotrod97
Indy
143 🔥
Beat 1buttercup
VS
1buttercup
charlotte, nc
2
Beat hotrod97
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
665
kj
Friday 2/21/20
160
kj
Wednesday 2/19/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
391
kj
Friday 12/4/20
95
kj
Sunday 8/30/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
445
kj
Thursday 11/5/20
90
kj
Saturday 8/17/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
392
kj
Saturday 7/11/20
116
kj
Thursday 10/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
909
kj
Saturday 12/14/19
196
kj
Saturday 4/25/20
30 min Country Ride
Matt Wilpers
View Class
Share
✅
408
kj
Friday 1/3/20
98
kj
Monday 12/30/19
20 min Best of the Decade Ride
Ally Love
View Class
Share
✅
296
kj
Tuesday 12/31/19
81
kj
Tuesday 12/31/19
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
103
kj
Sunday 12/8/19
45
kj
Sunday 12/22/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
601
kj
Friday 9/27/19
130
kj
Saturday 9/21/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
590
kj
Friday 7/5/19
133
kj
Monday 7/1/19
Previous Workouts
Next Workouts