Shake and Bake
Workouts
Tuesday 5/18/21 @ 3:2 PM
282kj
79rpm
40%
16mph
Friday 5/14/21 @ 11:57 PM
✅
369kj
87rpm
41%
18mph
Friday 10/9/20 @ 2:49 PM
161kj
83rpm
35%
15mph
Monday 10/12/20 @ 4:29 PM
✅
218kj
89rpm
38%
17mph
Wednesday 6/5/19 @ 3:57 PM
237kj
83rpm
36%
15mph
Saturday 6/8/19 @ 12:49 AM
✅
339kj
82rpm
42%
18mph
Monday 2/25/19 @ 5:51 PM
214kj
79rpm
35%
14mph
Sunday 2/24/19 @ 5:34 PM
✅
324kj
84rpm
40%
17mph
Saturday 1/26/19 @ 10:8 PM
214kj
89rpm
32%
15mph
Thursday 1/10/19 @ 12:58 PM
✅
321kj
86rpm
39%
17mph
Wednesday 1/9/19 @ 2:29 PM
222kj
79rpm
34%
14mph
Wednesday 1/9/19 @ 1:31 PM
✅
322kj
82rpm
37%
17mph
Monday 10/22/18 @ 4:47 PM
237kj
84rpm
34%
15mph
Tuesday 10/23/18 @ 12:31 PM
✅
314kj
88rpm
31%
16mph
Wednesday 6/13/18 @ 12:21 PM
193kj
75rpm
35%
14mph
Sunday 6/10/18 @ 4:40 PM
✅
422kj
82rpm
46%
19mph
Thursday 5/31/18 @ 5:37 PM
217kj
82rpm
31%
13mph
Saturday 5/26/18 @ 4:42 PM
✅
424kj
81rpm
41%
17mph
Wednesday 5/16/18 @ 6:0 PM
122kj
81rpm
32%
14mph
Wednesday 12/13/17 @ 1:45 PM
✅
184kj
85rpm
37%
16mph
Workouts
282
kj
Tuesday 5/18/21
161
kj
Friday 10/9/20
237
kj
Wednesday 6/5/19
214
kj
Monday 2/25/19
214
kj
Saturday 1/26/19
217
kj
Thursday 5/31/18
122
kj
Wednesday 5/16/18