Shake and Bake
Workouts
Monday 4/13/20 @ 10:16 PM
192kj
80rpm
40%
16mph
Sunday 7/5/20 @ 3:12 PM
✅
311kj
78rpm
49%
20mph
Monday 1/20/20 @ 3:25 PM
159kj
89rpm
32%
15mph
Tuesday 1/21/20 @ 5:33 PM
✅
249kj
95rpm
39%
18mph
Friday 6/15/18 @ 5:41 PM
200kj
82rpm
33%
14mph
Saturday 7/6/19 @ 5:33 PM
✅
341kj
87rpm
39%
17mph
Thursday 3/21/19 @ 3:18 PM
327kj
81rpm
37%
15mph
Friday 3/22/19 @ 1:14 PM
✅
491kj
86rpm
42%
18mph
Thursday 2/14/19 @ 5:1 PM
297kj
85rpm
33%
14mph
Sunday 2/17/19 @ 4:55 PM
✅
485kj
86rpm
41%
18mph
Thursday 1/24/19 @ 3:27 PM
✅
309kj
81rpm
36%
15mph
Saturday 1/26/19 @ 8:48 PM
79kj
88rpm
37%
17mph
Thursday 12/6/18 @ 6:29 PM
148kj
80rpm
42%
18mph
Tuesday 10/16/18 @ 11:58 AM
✅
189kj
78rpm
47%
19mph
Wednesday 11/28/18 @ 6:3 PM
225kj
85rpm
34%
15mph
Wednesday 11/28/18 @ 12:2 PM
✅
335kj
89rpm
39%
18mph
Thursday 10/25/18 @ 6:22 PM
294kj
82rpm
35%
15mph
Saturday 10/27/18 @ 3:1 PM
✅
434kj
83rpm
41%
18mph
Thursday 5/17/18 @ 12:3 PM
99kj
78rpm
37%
15mph
Tuesday 5/15/18 @ 10:43 AM
✅
123kj
80rpm
40%
16mph
Workouts
192
kj
Monday 4/13/20
327
kj
Thursday 3/21/19
79
kj
Saturday 1/26/19
225
kj
Wednesday 11/28/18
294
kj
Thursday 10/25/18