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Shake and Bake
hitemwitdaheinn
Seattle
145 🔥
Beat bbnbeth
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
2
Beat hitemwitdaheinn
Workouts
Previous Workouts
Next Workouts
Thursday 8/3/23 @ 6:48 PM
✅
436
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/21/22 @ 8:4 PM
331
kj
76
rpm
40
%
16
mph
Tuesday 2/16/21 @ 1:20 PM
✅
482
kj
90
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/17/21 @ 6:35 PM
401
kj
71
rpm
51
%
18
mph
Saturday 9/5/20 @ 4:12 PM
✅
620
kj
88
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 12:16 PM
485
kj
70
rpm
48
%
18
mph
Thursday 3/10/22 @ 5:58 PM
✅
284
kj
82
rpm
46
%
19
mph
30 min EMINEM Ride
Denis Morton
View Class
Share
Thursday 3/24/22 @ 11:49 PM
246
kj
78
rpm
46
%
18
mph
Sunday 1/31/21 @ 9:19 PM
✅
353
kj
78
rpm
52
%
21
mph
30 min Post Malone Ride
Ally Love
View Class
Share
Friday 7/9/21 @ 4:52 PM
218
kj
72
rpm
46
%
17
mph
Friday 1/29/21 @ 4:20 PM
✅
611
kj
85
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/31/21 @ 4:41 PM
459
kj
73
rpm
47
%
18
mph
Saturday 1/23/21 @ 11:30 PM
✅
276
kj
98
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 9:59 PM
271
kj
75
rpm
48
%
19
mph
Thursday 9/10/20 @ 3:5 PM
✅
489
kj
87
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/2/20 @ 10:39 PM
391
kj
76
rpm
47
%
18
mph
Sunday 8/30/20 @ 6:3 PM
✅
625
kj
87
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 10:34 PM
473
kj
72
rpm
47
%
18
mph
Tuesday 6/30/20 @ 1:25 PM
✅
447
kj
89
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/2/20 @ 3:38 PM
376
kj
82
rpm
43
%
18
mph
Previous Workouts
Next Workouts
hitemwitdaheinn
Seattle
145 🔥
Beat bbnbeth
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
2
Beat hitemwitdaheinn
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
436
kj
Thursday 8/3/23
331
kj
Thursday 4/21/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
482
kj
Tuesday 2/16/21
401
kj
Wednesday 2/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
620
kj
Saturday 9/5/20
485
kj
Tuesday 9/1/20
30 min EMINEM Ride
Denis Morton
View Class
Share
✅
284
kj
Thursday 3/10/22
246
kj
Thursday 3/24/22
30 min Post Malone Ride
Ally Love
View Class
Share
✅
353
kj
Sunday 1/31/21
218
kj
Friday 7/9/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
611
kj
Friday 1/29/21
459
kj
Sunday 1/31/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
276
kj
Saturday 1/23/21
271
kj
Monday 1/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
489
kj
Thursday 9/10/20
391
kj
Wednesday 9/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
625
kj
Sunday 8/30/20
473
kj
Saturday 8/29/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
447
kj
Tuesday 6/30/20
376
kj
Thursday 7/2/20
Previous Workouts
Next Workouts