Shake and Bake

Workouts

Wednesday 11/10/21 @ 12:15 AM
399kj
64rpm
62%
22mph
30 min New Wave Ride
Leanne Hainsby
Tuesday 11/9/21 @ 6:31 PM
207kj
70rpm
44%
16mph
Sunday 7/4/21 @ 4:35 PM
288kj
59rpm
70%
23mph
20 min AFO Ride: Tina Turner
Ally Love
Wednesday 7/7/21 @ 11:59 PM
203kj
84rpm
46%
20mph
Sunday 5/30/21 @ 1:29 PM
804kj
68rpm
60%
22mph
60 min Sold Out Show Ride
Jenn Sherman
Wednesday 6/16/21 @ 11:27 PM
553kj
78rpm
47%
19mph
Friday 5/14/21 @ 3:23 PM
404kj
68rpm
60%
22mph
30 min BLACKPINK Ride
Ally Love
Wednesday 5/12/21 @ 11:30 PM
325kj
80rpm
50%
21mph
Saturday 2/20/21 @ 1:8 AM
229kj
89rpm
47%
21mph
20 min Rock Ride
Emma Lovewell
Thursday 2/18/21 @ 10:40 PM
269kj
80rpm
54%
22mph
Saturday 11/21/20 @ 8:35 PM
249kj
70rpm
57%
22mph
20 min 80s Ride
Sam Yo
Friday 1/1/21 @ 1:39 AM
212kj
78rpm
50%
20mph
Saturday 10/24/20 @ 7:14 PM
406kj
78rpm
55%
22mph
30 min Country Happy Hour Ride
Hannah Corbin
Friday 10/2/20 @ 11:26 PM
292kj
81rpm
47%
20mph
Monday 10/19/20 @ 2:1 AM
611kj
79rpm
55%
22mph
45 min 90s Ride
Jenn Sherman
Sunday 10/18/20 @ 1:27 PM
439kj
79rpm
48%
20mph
Monday 5/18/20 @ 3:39 PM
413kj
74rpm
57%
22mph
30 min Rock Ride: Live from Home
Ben Alldis
Monday 5/18/20 @ 12:56 PM
317kj
84rpm
47%
20mph
Friday 8/17/18 @ 3:27 PM
439kj
73rpm
59%
23mph
30 min 80s Ride
Hannah Corbin
Friday 8/17/18 @ 3:32 PM
205kj
88rpm
39%
17mph

Workouts

30 min New Wave Ride
Leanne Hainsby
399 kj
Wednesday 11/10/21
207 kj
Tuesday 11/9/21
20 min AFO Ride: Tina Turner
Ally Love
288 kj
Sunday 7/4/21
203 kj
Wednesday 7/7/21
60 min Sold Out Show Ride
Jenn Sherman
804 kj
Sunday 5/30/21
553 kj
Wednesday 6/16/21
30 min BLACKPINK Ride
Ally Love
404 kj
Friday 5/14/21
325 kj
Wednesday 5/12/21
20 min Rock Ride
Emma Lovewell
229 kj
Saturday 2/20/21
269 kj
Thursday 2/18/21
20 min 80s Ride
Sam Yo
249 kj
Saturday 11/21/20
212 kj
Friday 1/1/21
30 min Country Happy Hour Ride
Hannah Corbin
406 kj
Saturday 10/24/20
292 kj
Friday 10/2/20
45 min 90s Ride
Jenn Sherman
611 kj
Monday 10/19/20
439 kj
Sunday 10/18/20
30 min Rock Ride: Live from Home
Ben Alldis
413 kj
Monday 5/18/20
317 kj
Monday 5/18/20
30 min 80s Ride
Hannah Corbin
439 kj
Friday 8/17/18
205 kj
Friday 8/17/18