Shake and Bake
Workouts
Thursday 7/9/20 @ 11:51 PM
279kj
85rpm
38%
16mph
Saturday 7/11/20 @ 12:42 AM
✅
460kj
88rpm
45%
20mph
Monday 7/26/21 @ 8:9 PM
184kj
68rpm
33%
12mph
Sunday 11/22/20 @ 1:8 AM
✅
609kj
85rpm
46%
20mph
Saturday 12/19/20 @ 7:14 PM
367kj
81rpm
39%
16mph
Sunday 12/20/20 @ 2:40 AM
✅
612kj
83rpm
46%
20mph
Friday 10/16/20 @ 2:2 AM
180kj
82rpm
38%
16mph
Monday 10/19/20 @ 12:43 AM
✅
296kj
91rpm
43%
20mph
Thursday 10/8/20 @ 1:20 AM
317kj
79rpm
41%
17mph
Wednesday 10/7/20 @ 12:50 AM
✅
498kj
89rpm
46%
21mph
Thursday 9/17/20 @ 1:37 AM
293kj
82rpm
39%
17mph
Wednesday 9/16/20 @ 12:31 AM
✅
495kj
87rpm
47%
21mph
Thursday 9/10/20 @ 12:17 AM
330kj
81rpm
40%
17mph
Tuesday 9/8/20 @ 12:58 AM
✅
513kj
85rpm
48%
21mph
Sunday 9/6/20 @ 11:1 PM
414kj
79rpm
42%
17mph
Friday 9/4/20 @ 12:21 AM
✅
660kj
87rpm
47%
21mph
Monday 6/29/20 @ 4:52 PM
282kj
83rpm
37%
16mph
Sunday 6/28/20 @ 1:39 AM
✅
489kj
90rpm
45%
20mph
Tuesday 6/16/20 @ 1:21 AM
240kj
82rpm
36%
15mph
Wednesday 4/3/19 @ 12:56 AM
✅
379kj
85rpm
43%
19mph
Workouts
279
kj
Thursday 7/9/20
184
kj
Monday 7/26/21
367
kj
Saturday 12/19/20
180
kj
Friday 10/16/20
317
kj
Thursday 10/8/20
293
kj
Thursday 9/17/20
414
kj
Sunday 9/6/20
240
kj
Tuesday 6/16/20