Shake and Bake
Workouts
Wednesday 7/1/20 @ 7:28 PM
405kj
86rpm
38%
17mph
Saturday 6/27/20 @ 4:37 PM
✅
957kj
79rpm
58%
24mph
Thursday 9/17/20 @ 1:37 AM
293kj
82rpm
39%
17mph
Saturday 9/12/20 @ 9:57 PM
✅
670kj
79rpm
56%
23mph
Sunday 9/6/20 @ 11:1 PM
414kj
79rpm
42%
17mph
Wednesday 9/2/20 @ 3:44 PM
✅
927kj
83rpm
55%
23mph
Saturday 9/12/20 @ 12:2 AM
417kj
79rpm
42%
17mph
Monday 9/7/20 @ 9:30 PM
✅
925kj
81rpm
56%
23mph
Monday 6/29/20 @ 4:52 PM
282kj
83rpm
37%
16mph
Thursday 6/25/20 @ 6:21 PM
✅
696kj
81rpm
56%
23mph
Thursday 9/24/20 @ 1:7 AM
297kj
77rpm
41%
17mph
Friday 9/18/20 @ 9:52 PM
✅
670kj
79rpm
56%
23mph
Tuesday 7/28/20 @ 12:1 AM
203kj
83rpm
40%
17mph
Wednesday 6/24/20 @ 8:22 PM
✅
455kj
86rpm
54%
23mph
Saturday 6/27/20 @ 8:49 PM
404kj
91rpm
37%
17mph
Tuesday 6/23/20 @ 6:29 PM
✅
903kj
81rpm
55%
23mph
Tuesday 6/16/20 @ 1:21 AM
240kj
82rpm
36%
15mph
Saturday 6/13/20 @ 9:15 PM
✅
686kj
84rpm
55%
23mph
Wednesday 3/25/20 @ 5:11 PM
153kj
66rpm
41%
15mph
Saturday 2/22/20 @ 10:30 PM
✅
505kj
76rpm
62%
24mph
Workouts
293
kj
Thursday 9/17/20
414
kj
Sunday 9/6/20
417
kj
Saturday 9/12/20
297
kj
Thursday 9/24/20
203
kj
Tuesday 7/28/20
404
kj
Saturday 6/27/20
240
kj
Tuesday 6/16/20
153
kj
Wednesday 3/25/20