Shake and Bake
Workouts
Tuesday 5/3/22 @ 9:41 AM
64kj
70rpm
32%
12mph
Monday 5/2/22 @ 3:56 PM
✅
171kj
77rpm
46%
19mph
Saturday 7/3/21 @ 3:57 PM
✅
335kj
81rpm
42%
18mph
Sunday 10/3/21 @ 1:16 PM
276kj
71rpm
42%
16mph
Saturday 9/11/21 @ 7:10 PM
108kj
85rpm
35%
15mph
Monday 9/13/21 @ 1:52 PM
✅
184kj
84rpm
44%
19mph
Monday 8/16/21 @ 1:18 PM
134kj
71rpm
37%
14mph
Monday 6/7/21 @ 11:34 AM
✅
309kj
75rpm
50%
20mph
Sunday 3/21/21 @ 1:25 PM
244kj
67rpm
43%
15mph
Friday 4/9/21 @ 12:41 PM
✅
408kj
77rpm
47%
19mph
Tuesday 2/16/21 @ 7:48 PM
254kj
69rpm
42%
16mph
Wednesday 2/24/21 @ 3:13 PM
✅
367kj
74rpm
46%
18mph
Sunday 6/23/19 @ 1:47 PM
270kj
69rpm
43%
16mph
Wednesday 6/3/20 @ 12:5 PM
✅
560kj
76rpm
54%
22mph
Thursday 1/16/20 @ 9:31 PM
122kj
62rpm
39%
13mph
Saturday 1/11/20 @ 11:21 AM
✅
321kj
78rpm
49%
20mph
Wednesday 12/11/19 @ 9:54 PM
183kj
70rpm
44%
16mph
Saturday 12/7/19 @ 4:58 PM
✅
314kj
78rpm
50%
20mph
Monday 3/25/19 @ 12:47 PM
99kj
69rpm
40%
15mph
Friday 3/8/19 @ 10:43 AM
✅
244kj
79rpm
52%
21mph
Workouts
108
kj
Saturday 9/11/21
270
kj
Sunday 6/23/19
122
kj
Thursday 1/16/20