Shake and Bake
Workouts
Monday 10/25/21 @ 1:46 PM
✅
367kj
98rpm
38%
18mph
Tuesday 9/22/20 @ 12:24 PM
272kj
88rpm
36%
16mph
Friday 8/25/23 @ 11:2 AM
✅
344kj
98rpm
37%
18mph
Thursday 9/1/22 @ 2:22 PM
248kj
79rpm
37%
15mph
Tuesday 6/20/23 @ 10:58 AM
✅
273kj
73rpm
50%
19mph
Thursday 6/15/23 @ 10:56 PM
180kj
84rpm
34%
15mph
Saturday 2/18/23 @ 12:46 PM
✅
495kj
95rpm
39%
18mph
Wednesday 11/25/20 @ 12:35 PM
368kj
81rpm
38%
16mph
Wednesday 11/4/20 @ 4:3 PM
✅
257kj
68rpm
51%
18mph
Wednesday 10/19/22 @ 2:46 PM
202kj
76rpm
42%
17mph
Friday 4/1/22 @ 11:41 AM
✅
335kj
100rpm
36%
18mph
Saturday 5/14/22 @ 4:43 PM
247kj
83rpm
35%
16mph
Sunday 12/19/21 @ 6:28 PM
✅
160kj
78rpm
37%
15mph
Thursday 12/23/21 @ 4:41 PM
157kj
82rpm
35%
15mph
Friday 10/15/21 @ 10:56 AM
✅
279kj
72rpm
50%
19mph
Friday 11/19/21 @ 6:46 PM
153kj
74rpm
38%
15mph
Thursday 5/13/21 @ 12:30 PM
✅
460kj
101rpm
36%
18mph
Saturday 5/15/21 @ 8:53 PM
391kj
82rpm
39%
17mph
Wednesday 1/27/21 @ 3:1 PM
✅
324kj
91rpm
38%
17mph
Friday 1/29/21 @ 1:2 AM
283kj
82rpm
39%
16mph
Workouts
248
kj
Thursday 9/1/22
202
kj
Wednesday 10/19/22
247
kj
Saturday 5/14/22
157
kj
Thursday 12/23/21
153
kj
Friday 11/19/21
391
kj
Saturday 5/15/21
283
kj
Friday 1/29/21