Shake and Bake
Workouts
Friday 2/2/24 @ 1:47 PM
✅
347kj
95rpm
37%
18mph
Sunday 1/21/24 @ 4:13 PM
318kj
77rpm
44%
17mph
Friday 1/6/23 @ 11:2 AM
✅
263kj
92rpm
40%
18mph
Monday 12/4/23 @ 10:48 AM
236kj
79rpm
43%
17mph
Tuesday 1/5/21 @ 12:26 AM
✅
236kj
92rpm
39%
18mph
Monday 11/20/23 @ 10:46 AM
225kj
80rpm
42%
17mph
Thursday 2/3/22 @ 5:12 PM
✅
77kj
90rpm
39%
18mph
Thursday 9/28/23 @ 9:39 AM
52kj
88rpm
34%
15mph
Saturday 8/21/21 @ 11:56 AM
✅
461kj
92rpm
39%
18mph
Friday 6/17/22 @ 9:27 AM
419kj
77rpm
42%
17mph
Tuesday 5/25/21 @ 11:58 AM
✅
224kj
93rpm
38%
18mph
Tuesday 7/13/21 @ 9:1 AM
210kj
85rpm
39%
17mph
Thursday 1/27/22 @ 1:12 PM
✅
373kj
96rpm
39%
18mph
Thursday 8/12/21 @ 9:38 AM
357kj
87rpm
40%
18mph
Monday 5/10/21 @ 12:47 PM
✅
327kj
94rpm
37%
18mph
Monday 5/10/21 @ 9:18 AM
316kj
84rpm
40%
17mph
Friday 2/12/21 @ 2:26 PM
✅
465kj
92rpm
39%
18mph
Saturday 2/20/21 @ 7:53 PM
449kj
80rpm
42%
18mph
Sunday 9/13/20 @ 5:15 PM
✅
221kj
75rpm
45%
17mph
Monday 9/14/20 @ 10:48 AM
215kj
80rpm
42%
17mph
Workouts
318
kj
Sunday 1/21/24
419
kj
Friday 6/17/22
210
kj
Tuesday 7/13/21
316
kj
Monday 5/10/21