Shake and Bake
Workouts
Saturday 7/1/23 @ 1:41 PM
✅
231kj
67rpm
51%
19mph
Sunday 6/25/23 @ 12:17 PM
198kj
60rpm
46%
16mph
Sunday 8/21/22 @ 1:59 PM
✅
293kj
74rpm
51%
20mph
Monday 8/22/22 @ 9:42 PM
214kj
67rpm
46%
16mph
Thursday 1/27/22 @ 1:12 PM
373kj
96rpm
39%
18mph
Friday 1/28/22 @ 10:26 PM
✅
379kj
75rpm
44%
18mph
Wednesday 1/19/22 @ 1:12 PM
361kj
96rpm
38%
18mph
Friday 1/21/22 @ 9:58 PM
✅
377kj
71rpm
47%
18mph
Thursday 5/6/21 @ 1:29 PM
✅
271kj
68rpm
52%
19mph
Friday 4/30/21 @ 9:53 PM
256kj
69rpm
49%
18mph
Wednesday 9/16/20 @ 3:40 PM
242kj
71rpm
48%
18mph
Wednesday 9/16/20 @ 8:31 PM
✅
259kj
74rpm
47%
18mph
Sunday 9/13/20 @ 5:15 PM
221kj
75rpm
45%
17mph
Saturday 9/12/20 @ 12:25 PM
✅
247kj
77rpm
46%
18mph
Tuesday 4/28/20 @ 2:8 AM
141kj
77rpm
44%
17mph
Wednesday 5/13/20 @ 11:49 AM
✅
153kj
77rpm
44%
18mph
Sunday 4/26/20 @ 5:25 PM
211kj
77rpm
43%
17mph
Thursday 4/23/20 @ 10:45 AM
✅
231kj
79rpm
44%
18mph
Friday 2/14/20 @ 2:17 PM
170kj
74rpm
40%
16mph
Saturday 2/15/20 @ 2:10 PM
✅
251kj
80rpm
44%
18mph
Workouts
214
kj
Monday 8/22/22
211
kj
Sunday 4/26/20