Shake and Bake
Workouts
Saturday 8/19/23 @ 1:56 PM
456kj
100rpm
36%
18mph
Monday 4/26/21 @ 9:47 PM
✅
473kj
85rpm
41%
18mph
Tuesday 5/25/21 @ 11:58 AM
224kj
93rpm
38%
18mph
Thursday 7/22/21 @ 10:48 PM
✅
238kj
87rpm
41%
18mph
Tuesday 12/13/22 @ 12:4 PM
✅
350kj
94rpm
39%
18mph
Wednesday 12/14/22 @ 4:37 PM
318kj
86rpm
39%
17mph
Monday 5/31/21 @ 4:0 PM
401kj
91rpm
40%
18mph
Monday 7/6/20 @ 5:57 PM
✅
403kj
87rpm
42%
19mph
Wednesday 11/30/22 @ 10:58 AM
✅
384kj
99rpm
38%
19mph
Thursday 12/1/22 @ 10:17 PM
328kj
86rpm
39%
17mph
Tuesday 8/16/22 @ 1:12 AM
✅
59kj
75rpm
39%
16mph
Friday 8/12/22 @ 2:57 PM
58kj
84rpm
36%
16mph
Saturday 7/16/22 @ 11:56 AM
✅
478kj
93rpm
39%
18mph
Saturday 7/16/22 @ 6:10 PM
454kj
90rpm
39%
18mph
Tuesday 6/14/22 @ 11:2 AM
✅
252kj
66rpm
51%
18mph
Friday 6/10/22 @ 9:41 PM
235kj
81rpm
43%
18mph
Wednesday 1/19/22 @ 1:12 PM
361kj
96rpm
38%
18mph
Wednesday 1/19/22 @ 5:57 PM
✅
362kj
83rpm
42%
18mph
Sunday 4/26/20 @ 5:25 PM
211kj
77rpm
43%
17mph
Tuesday 5/12/20 @ 6:47 PM
✅
253kj
86rpm
43%
19mph
Workouts
456
kj
Saturday 8/19/23
224
kj
Tuesday 5/25/21
318
kj
Wednesday 12/14/22
328
kj
Thursday 12/1/22
211
kj
Sunday 4/26/20