Shake and Bake
Workouts
Monday 3/29/21 @ 9:29 PM
340kj
86rpm
41%
18mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Saturday 6/12/21 @ 10:46 PM
455kj
80rpm
43%
18mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Wednesday 5/26/21 @ 8:33 PM
472kj
83rpm
42%
18mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Wednesday 11/11/20 @ 12:5 AM
196kj
86rpm
39%
17mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Saturday 11/14/20 @ 1:58 PM
403kj
77rpm
41%
17mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Tuesday 7/7/20 @ 10:9 PM
112kj
83rpm
31%
13mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Monday 11/23/20 @ 9:49 PM
308kj
86rpm
38%
17mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Thursday 10/29/20 @ 9:2 PM
296kj
83rpm
39%
17mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Monday 9/21/20 @ 10:54 PM
258kj
84rpm
36%
16mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Friday 6/12/20 @ 6:42 PM
237kj
83rpm
31%
14mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Workouts
340
kj
Monday 3/29/21
455
kj
Saturday 6/12/21
196
kj
Wednesday 11/11/20
403
kj
Saturday 11/14/20
112
kj
Tuesday 7/7/20
296
kj
Thursday 10/29/20
237
kj
Friday 6/12/20