Shake and Bake
VS
Workouts
Friday 5/5/23 @ 10:52 AM
159kj
75rpm
38%
15mph
Sunday 4/23/23 @ 12:37 PM
✅
310kj
81rpm
47%
20mph
Friday 6/10/22 @ 11:12 AM
145kj
75rpm
44%
17mph
Tuesday 4/26/22 @ 1:55 PM
✅
233kj
81rpm
51%
21mph
Thursday 5/12/22 @ 10:36 AM
233kj
76rpm
44%
18mph
Friday 4/29/22 @ 12:34 PM
✅
364kj
81rpm
51%
21mph
Wednesday 3/30/22 @ 10:24 AM
202kj
81rpm
40%
17mph
Saturday 3/5/22 @ 2:37 PM
✅
342kj
83rpm
49%
21mph
Saturday 2/12/22 @ 3:10 PM
127kj
73rpm
42%
17mph
Thursday 2/3/22 @ 1:47 PM
✅
234kj
80rpm
51%
21mph
Sunday 5/23/21 @ 12:47 PM
181kj
77rpm
40%
16mph
Tuesday 4/27/21 @ 11:6 AM
✅
354kj
88rpm
47%
21mph
Tuesday 8/3/21 @ 10:7 AM
112kj
75rpm
40%
16mph
Tuesday 8/3/21 @ 11:54 AM
✅
215kj
86rpm
47%
21mph
Wednesday 10/21/20 @ 9:57 AM
286kj
71rpm
43%
17mph
Thursday 4/9/20 @ 2:25 PM
✅
491kj
85rpm
47%
21mph
Tuesday 7/7/20 @ 11:12 AM
86kj
76rpm
39%
16mph
Tuesday 7/14/20 @ 12:24 PM
✅
161kj
86rpm
46%
21mph
Monday 5/18/20 @ 10:36 AM
193kj
83rpm
39%
17mph
Wednesday 5/20/20 @ 11:45 AM
✅
395kj
87rpm
51%
22mph
heather_miles
Madison, MS
0
VS
ajerseyspingirl
Westfield, NJ
153
🔥
Workouts
233
kj
Thursday 5/12/22
202
kj
Wednesday 3/30/22
181
kj
Sunday 5/23/21
193
kj
Monday 5/18/20