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Shake and Bake
haulin_gas
Bolingbrook, IL
143 🔥
Beat asworthyascap
VS
asworthyascap
Nashville, TN
91
Beat haulin_gas
Workouts
Previous Workouts
Next Workouts
Friday 10/7/22 @ 7:5 PM
239
kj
77
rpm
44
%
18
mph
30 min Low Impact Ride
Matt Wilpers
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Tuesday 8/2/22 @ 5:17 PM
✅
360
kj
79
rpm
52
%
21
mph
Monday 9/12/22 @ 8:47 PM
565
kj
81
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
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Saturday 9/10/22 @ 3:7 PM
✅
733
kj
92
rpm
52
%
24
mph
Thursday 11/14/19 @ 9:15 PM
✅
833
kj
82
rpm
60
%
25
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 8/25/20 @ 9:59 PM
776
kj
81
rpm
59
%
24
mph
Sunday 11/8/20 @ 4:37 PM
439
kj
85
rpm
53
%
23
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 11/17/20 @ 11:32 PM
✅
479
kj
70
rpm
63
%
24
mph
Thursday 1/9/20 @ 9:35 PM
✅
762
kj
82
rpm
58
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/19/19 @ 12:55 PM
683
kj
90
rpm
52
%
23
mph
Thursday 9/10/20 @ 10:4 PM
737
kj
84
rpm
55
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/19/21 @ 10:28 PM
✅
772
kj
85
rpm
56
%
24
mph
Tuesday 3/24/20 @ 8:47 AM
✅
520
kj
82
rpm
58
%
25
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/10/20 @ 10:9 PM
480
kj
77
rpm
59
%
24
mph
Thursday 9/24/20 @ 10:1 PM
695
kj
80
rpm
56
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/17/20 @ 10:16 AM
✅
696
kj
78
rpm
56
%
23
mph
Tuesday 4/23/19 @ 1:52 PM
562
kj
80
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/11/19 @ 1:39 PM
✅
630
kj
85
rpm
52
%
23
mph
Monday 2/4/19 @ 4:33 PM
✅
187
kj
84
rpm
45
%
19
mph
20 min Beginner Ride
Ally Love
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Share
Tuesday 1/29/19 @ 12:6 AM
129
kj
78
rpm
40
%
16
mph
Previous Workouts
Next Workouts
haulin_gas
Bolingbrook, IL
143 🔥
Beat asworthyascap
VS
asworthyascap
Nashville, TN
91
Beat haulin_gas
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Matt Wilpers
View Class
Share
239
kj
Friday 10/7/22
✅
360
kj
Tuesday 8/2/22
45 min Power Zone Ride
Denis Morton
View Class
Share
565
kj
Monday 9/12/22
✅
733
kj
Saturday 9/10/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
833
kj
Thursday 11/14/19
776
kj
Tuesday 8/25/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
439
kj
Sunday 11/8/20
✅
479
kj
Tuesday 11/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
762
kj
Thursday 1/9/20
683
kj
Thursday 12/19/19
45 min Power Zone Ride
Denis Morton
View Class
Share
737
kj
Thursday 9/10/20
✅
772
kj
Friday 2/19/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
520
kj
Tuesday 3/24/20
480
kj
Thursday 12/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
695
kj
Thursday 9/24/20
✅
696
kj
Thursday 9/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
562
kj
Tuesday 4/23/19
✅
630
kj
Sunday 8/11/19
20 min Beginner Ride
Ally Love
View Class
Share
✅
187
kj
Monday 2/4/19
129
kj
Tuesday 1/29/19
Previous Workouts
Next Workouts