Shake and Bake
Workouts
Friday 4/3/20 @ 7:12 PM
✅
793kj
83rpm
58%
25mph
Saturday 11/11/23 @ 7:48 PM
322kj
82rpm
40%
17mph
Monday 3/23/20 @ 6:25 AM
✅
761kj
83rpm
57%
24mph
Thursday 5/20/21 @ 9:21 AM
344kj
84rpm
41%
18mph
Thursday 4/1/21 @ 8:3 PM
✅
448kj
82rpm
55%
23mph
Friday 4/9/21 @ 9:17 AM
248kj
85rpm
42%
18mph
Wednesday 6/3/20 @ 1:28 AM
✅
821kj
80rpm
60%
25mph
Friday 12/18/20 @ 7:2 PM
368kj
85rpm
42%
18mph
Thursday 8/20/20 @ 6:24 PM
✅
713kj
83rpm
56%
24mph
Monday 9/21/20 @ 10:1 PM
399kj
91rpm
41%
19mph
Wednesday 10/30/19 @ 8:29 PM
✅
845kj
80rpm
61%
25mph
Monday 6/1/20 @ 3:5 PM
348kj
87rpm
40%
18mph
Saturday 11/30/19 @ 10:8 PM
✅
849kj
80rpm
61%
25mph
Monday 8/26/19 @ 9:58 PM
395kj
81rpm
45%
19mph
Monday 6/3/19 @ 10:6 PM
✅
926kj
83rpm
55%
23mph
Sunday 2/17/19 @ 9:32 PM
505kj
87rpm
41%
19mph
Monday 4/22/19 @ 10:37 PM
✅
637kj
84rpm
52%
22mph
Wednesday 4/24/19 @ 8:43 PM
434kj
88rpm
43%
19mph
Monday 4/8/19 @ 11:15 PM
✅
534kj
81rpm
50%
21mph
Wednesday 2/14/18 @ 11:2 AM
389kj
88rpm
41%
19mph
Workouts
322
kj
Saturday 11/11/23
344
kj
Thursday 5/20/21
248
kj
Friday 4/9/21
368
kj
Friday 12/18/20
399
kj
Monday 9/21/20
348
kj
Monday 6/1/20
505
kj
Sunday 2/17/19
434
kj
Wednesday 4/24/19
389
kj
Wednesday 2/14/18