Shake and Bake
Workouts
Wednesday 5/4/22 @ 7:46 AM
kj
rpm
%
0mph
Sunday 5/15/22 @ 1:48 AM
✅
182kj
77rpm
47%
19mph
Friday 12/17/21 @ 10:22 AM
kj
rpm
%
0mph
Friday 12/17/21 @ 10:44 AM
✅
259kj
72rpm
48%
19mph
Wednesday 6/23/21 @ 3:23 AM
kj
rpm
%
0mph
Wednesday 6/23/21 @ 10:30 AM
✅
261kj
69rpm
50%
19mph
Friday 4/23/21 @ 11:49 AM
kj
rpm
%
0mph
Tuesday 4/27/21 @ 10:47 AM
✅
141kj
72rpm
50%
19mph
Wednesday 12/23/20 @ 1:47 PM
kj
rpm
%
0mph
Friday 1/8/21 @ 11:32 AM
✅
253kj
71rpm
48%
18mph
Saturday 5/2/20 @ 11:35 AM
kj
rpm
%
0mph
Sunday 3/29/20 @ 4:23 PM
✅
99kj
71rpm
52%
20mph
Thursday 9/3/20 @ 4:2 AM
kj
rpm
%
0mph
Monday 9/7/20 @ 11:35 AM
✅
149kj
75rpm
49%
20mph
Sunday 5/10/20 @ 7:20 PM
kj
rpm
%
0mph
Friday 5/15/20 @ 1:48 AM
✅
200kj
74rpm
51%
20mph
Wednesday 3/11/20 @ 11:58 AM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 7:56 PM
✅
346kj
73rpm
46%
18mph
Tuesday 10/8/19 @ 2:46 AM
kj
rpm
%
0mph
Sunday 10/6/19 @ 1:10 PM
✅
274kj
76rpm
47%
19mph
Workouts
kj
Wednesday 6/23/21
kj
Wednesday 3/11/20