Shake and Bake
Workouts
Friday 11/24/23 @ 4:9 AM
kj
rpm
%
0mph
Thursday 11/23/23 @ 2:54 PM
✅
257kj
68rpm
39%
14mph
Monday 1/20/20 @ 4:30 AM
kj
rpm
%
0mph
Monday 4/25/22 @ 5:3 PM
✅
349kj
82rpm
34%
15mph
Sunday 8/1/21 @ 10:37 AM
kj
rpm
%
0mph
Sunday 10/17/21 @ 8:18 PM
✅
534kj
75rpm
41%
16mph
Wednesday 6/2/21 @ 9:46 AM
kj
rpm
%
0mph
Thursday 6/3/21 @ 9:33 AM
✅
218kj
72rpm
45%
17mph
Sunday 4/11/21 @ 5:32 PM
kj
rpm
%
0mph
Sunday 4/11/21 @ 5:23 PM
✅
569kj
75rpm
49%
19mph
Sunday 3/28/21 @ 9:8 PM
93kj
63rpm
55%
19mph
Monday 3/15/21 @ 5:31 PM
✅
102kj
71rpm
52%
20mph
Saturday 5/2/20 @ 11:35 AM
kj
rpm
%
0mph
Sunday 3/29/20 @ 4:23 PM
✅
79kj
63rpm
50%
17mph
Friday 11/6/20 @ 12:45 PM
kj
rpm
%
0mph
Saturday 11/21/20 @ 4:34 PM
✅
292kj
68rpm
52%
19mph
Thursday 11/5/20 @ 11:38 AM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 1:11 AM
✅
117kj
68rpm
57%
21mph
Sunday 5/10/20 @ 7:20 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 12:4 AM
✅
174kj
77rpm
46%
18mph
Workouts
kj
Monday 1/20/20