Shake and Bake
Workouts
Wednesday 11/13/24 @ 12:36 AM
276kj
91rpm
41%
19mph
Sunday 4/4/21 @ 4:12 PM
✅
371kj
85rpm
49%
22mph
Friday 9/4/20 @ 6:31 PM
334kj
90rpm
46%
21mph
Sunday 1/22/23 @ 3:16 PM
✅
366kj
83rpm
50%
21mph
Friday 2/3/23 @ 4:15 AM
✅
538kj
93rpm
45%
21mph
Tuesday 1/31/23 @ 3:31 PM
kj
rpm
%
0mph
Thursday 9/15/22 @ 1:47 AM
525kj
90rpm
46%
21mph
Wednesday 3/30/22 @ 1:50 PM
✅
552kj
84rpm
50%
22mph
Sunday 9/11/22 @ 2:49 AM
514kj
91rpm
46%
21mph
Thursday 9/8/22 @ 3:12 PM
✅
589kj
85rpm
51%
22mph
Saturday 1/30/21 @ 10:44 PM
✅
718kj
88rpm
48%
21mph
Tuesday 4/20/21 @ 3:42 PM
668kj
84rpm
48%
21mph
Tuesday 7/7/20 @ 3:34 AM
590kj
92rpm
47%
21mph
Sunday 5/30/21 @ 3:16 PM
✅
657kj
81rpm
55%
22mph
Thursday 5/6/21 @ 3:48 AM
338kj
97rpm
43%
21mph
Sunday 5/2/21 @ 3:12 PM
✅
377kj
89rpm
49%
22mph
Wednesday 12/23/20 @ 10:37 PM
✅
554kj
84rpm
50%
21mph
Wednesday 12/23/20 @ 3:45 PM
488kj
78rpm
50%
21mph
Wednesday 8/28/19 @ 6:0 PM
515kj
87rpm
47%
21mph
Friday 7/19/19 @ 2:34 PM
✅
569kj
82rpm
52%
22mph
Workouts
276
kj
Wednesday 11/13/24
334
kj
Friday 9/4/20
525
kj
Thursday 9/15/22
514
kj
Sunday 9/11/22
668
kj
Tuesday 4/20/21
338
kj
Thursday 5/6/21
488
kj
Wednesday 12/23/20
515
kj
Wednesday 8/28/19