Shake and Bake
Workouts
Friday 2/10/23 @ 3:30 PM
✅
381kj
92rpm
39%
18mph
Monday 2/15/21 @ 4:11 PM
365kj
81rpm
43%
18mph
Monday 9/6/21 @ 6:12 PM
✅
426kj
86rpm
43%
19mph
Wednesday 3/24/21 @ 2:51 PM
359kj
79rpm
43%
18mph
Monday 4/25/22 @ 12:33 PM
✅
395kj
90rpm
39%
18mph
Tuesday 4/26/22 @ 4:14 PM
341kj
84rpm
39%
17mph
Monday 1/10/22 @ 5:51 PM
✅
381kj
88rpm
41%
18mph
Tuesday 1/11/22 @ 5:53 PM
334kj
82rpm
40%
17mph
Tuesday 2/8/22 @ 4:59 PM
✅
230kj
92rpm
39%
18mph
Wednesday 3/10/21 @ 3:32 PM
216kj
90rpm
38%
17mph
Saturday 8/21/21 @ 4:45 PM
✅
542kj
95rpm
40%
19mph
Sunday 8/22/21 @ 8:47 PM
478kj
81rpm
42%
18mph
Saturday 6/12/21 @ 3:48 PM
✅
518kj
88rpm
42%
19mph
Saturday 6/12/21 @ 4:11 PM
463kj
80rpm
42%
18mph
Wednesday 5/26/21 @ 12:33 PM
✅
531kj
91rpm
40%
19mph
Wednesday 5/26/21 @ 5:29 PM
478kj
85rpm
40%
18mph
Wednesday 3/17/21 @ 9:58 AM
✅
380kj
87rpm
42%
18mph
Monday 4/19/21 @ 10:22 PM
360kj
89rpm
40%
18mph
Wednesday 2/3/21 @ 12:41 PM
✅
384kj
93rpm
39%
18mph
Tuesday 2/2/21 @ 6:4 PM
357kj
93rpm
38%
18mph
Workouts
216
kj
Wednesday 3/10/21
463
kj
Saturday 6/12/21
478
kj
Wednesday 5/26/21
360
kj
Monday 4/19/21
357
kj
Tuesday 2/2/21