Shake and Bake
Workouts
Friday 1/27/23 @ 6:31 PM
✅
313kj
86rpm
44%
20mph
Monday 9/9/19 @ 10:5 AM
259kj
82rpm
43%
18mph
Friday 5/14/21 @ 4:3 PM
✅
755kj
85rpm
50%
22mph
Saturday 1/9/21 @ 12:59 PM
609kj
94rpm
43%
20mph
Friday 3/26/21 @ 2:37 PM
✅
208kj
86rpm
46%
20mph
Monday 3/29/21 @ 5:15 PM
185kj
90rpm
43%
19mph
Thursday 1/21/21 @ 3:21 PM
✅
678kj
87rpm
47%
21mph
Wednesday 4/15/20 @ 9:1 PM
556kj
93rpm
41%
19mph
Sunday 2/23/20 @ 3:31 PM
✅
687kj
86rpm
47%
21mph
Sunday 2/23/20 @ 5:54 PM
571kj
96rpm
41%
19mph
Saturday 6/6/20 @ 2:30 PM
✅
757kj
86rpm
50%
22mph
Thursday 6/4/20 @ 9:31 AM
574kj
91rpm
42%
19mph
Saturday 5/2/20 @ 12:38 PM
✅
681kj
85rpm
47%
20mph
Wednesday 4/29/20 @ 3:1 PM
675kj
95rpm
44%
21mph
Wednesday 4/15/20 @ 1:49 PM
✅
517kj
86rpm
47%
21mph
Tuesday 4/14/20 @ 7:52 PM
471kj
90rpm
44%
20mph
Sunday 12/1/19 @ 1:54 PM
✅
486kj
83rpm
48%
20mph
Tuesday 11/26/19 @ 10:43 AM
418kj
83rpm
45%
19mph
Friday 8/2/19 @ 5:25 PM
✅
345kj
80rpm
51%
21mph
Sunday 8/18/19 @ 9:49 PM
293kj
88rpm
44%
20mph
Workouts
609
kj
Saturday 1/9/21
556
kj
Wednesday 4/15/20
574
kj
Thursday 6/4/20