Shake and Bake
Workouts
Saturday 9/12/20 @ 3:0 PM
✅
531kj
86rpm
47%
21mph
Thursday 9/10/20 @ 11:45 PM
383kj
89rpm
39%
18mph
Friday 5/7/21 @ 7:49 PM
✅
368kj
91rpm
47%
21mph
Sunday 11/15/20 @ 8:23 PM
226kj
87rpm
38%
17mph
Saturday 4/30/22 @ 3:3 PM
✅
459kj
86rpm
44%
20mph
Tuesday 4/6/21 @ 3:42 PM
381kj
83rpm
41%
18mph
Saturday 8/14/21 @ 6:7 PM
✅
777kj
85rpm
50%
22mph
Sunday 8/15/21 @ 4:55 PM
550kj
96rpm
40%
19mph
Friday 3/27/20 @ 3:26 PM
✅
689kj
84rpm
48%
21mph
Friday 3/27/20 @ 4:35 PM
528kj
88rpm
42%
19mph
Monday 5/24/21 @ 9:28 PM
✅
741kj
83rpm
48%
21mph
Thursday 5/20/21 @ 3:26 PM
542kj
85rpm
40%
18mph
Sunday 4/18/21 @ 12:30 PM
✅
546kj
86rpm
48%
21mph
Monday 4/19/21 @ 5:41 PM
382kj
79rpm
44%
18mph
Wednesday 9/23/20 @ 8:3 PM
✅
504kj
82rpm
47%
20mph
Wednesday 11/20/19 @ 2:28 PM
366kj
88rpm
38%
17mph
Tuesday 1/21/20 @ 5:27 PM
✅
477kj
83rpm
47%
20mph
Wednesday 1/22/20 @ 7:7 PM
367kj
84rpm
43%
18mph
Monday 7/29/19 @ 11:16 PM
142kj
84rpm
40%
17mph
Wednesday 6/12/19 @ 3:37 PM
✅
159kj
94rpm
38%
18mph
Workouts
226
kj
Sunday 11/15/20
528
kj
Friday 3/27/20
382
kj
Monday 4/19/21
366
kj
Wednesday 11/20/19
367
kj
Wednesday 1/22/20
142
kj
Monday 7/29/19