Shake and Bake
Workouts
Monday 3/7/22 @ 8:35 PM
65kj
62rpm
41%
14mph
Saturday 5/21/22 @ 4:13 PM
✅
91kj
0rpm
0%
0mph
Monday 2/8/21 @ 6:27 PM
113kj
81rpm
32%
13mph
Monday 10/26/20 @ 4:17 PM
✅
181kj
79rpm
39%
16mph
Thursday 1/28/21 @ 2:35 PM
164kj
80rpm
31%
13mph
Monday 10/28/19 @ 9:53 PM
✅
308kj
78rpm
41%
17mph
Tuesday 1/12/21 @ 9:41 PM
150kj
76rpm
37%
15mph
Thursday 12/24/20 @ 4:6 PM
✅
205kj
78rpm
42%
17mph
Monday 1/4/21 @ 5:21 PM
82kj
65rpm
31%
11mph
Sunday 1/3/21 @ 11:35 PM
✅
149kj
72rpm
38%
15mph
Monday 12/28/20 @ 8:53 PM
152kj
70rpm
40%
15mph
Sunday 12/27/20 @ 5:23 PM
✅
222kj
77rpm
43%
18mph
Saturday 12/26/20 @ 6:25 PM
143kj
66rpm
40%
15mph
Saturday 12/26/20 @ 7:19 PM
✅
186kj
71rpm
43%
16mph
Sunday 8/9/20 @ 5:47 PM
112kj
71rpm
41%
16mph
Wednesday 5/13/20 @ 8:12 PM
✅
187kj
82rpm
45%
19mph
Saturday 6/27/20 @ 4:47 PM
48kj
61rpm
44%
14mph
Saturday 5/30/20 @ 4:18 PM
✅
77kj
66rpm
50%
18mph
Tuesday 6/2/20 @ 7:16 PM
108kj
76rpm
32%
13mph
Sunday 5/31/20 @ 6:23 PM
✅
222kj
75rpm
44%
18mph
Workouts
113
kj
Monday 2/8/21
164
kj
Thursday 1/28/21
152
kj
Monday 12/28/20
143
kj
Saturday 12/26/20