Shake and Bake
Workouts
Saturday 3/20/21 @ 3:41 PM
✅
165kj
72rpm
52%
20mph
Wednesday 3/10/21 @ 1:12 AM
134kj
69rpm
52%
19mph
Friday 12/25/20 @ 9:33 AM
✅
291kj
73rpm
50%
20mph
Wednesday 12/23/20 @ 12:2 PM
213kj
75rpm
44%
17mph
Wednesday 7/8/20 @ 9:24 AM
✅
333kj
79rpm
51%
21mph
Tuesday 7/7/20 @ 11:27 PM
259kj
80rpm
46%
19mph
Tuesday 7/7/20 @ 9:25 AM
✅
228kj
81rpm
51%
21mph
Thursday 7/2/20 @ 6:15 PM
139kj
82rpm
41%
17mph
Wednesday 1/22/20 @ 5:26 PM
316kj
75rpm
51%
20mph
Thursday 4/16/20 @ 10:24 PM
✅
335kj
69rpm
57%
21mph
Friday 3/13/20 @ 3:47 PM
✅
230kj
83rpm
50%
21mph
Tuesday 4/14/20 @ 8:12 PM
196kj
81rpm
48%
20mph
Friday 4/10/20 @ 8:58 AM
✅
241kj
82rpm
50%
21mph
Thursday 4/9/20 @ 9:1 PM
162kj
79rpm
45%
18mph
Thursday 4/2/20 @ 10:39 AM
✅
212kj
82rpm
48%
20mph
Tuesday 4/7/20 @ 3:29 PM
178kj
82rpm
45%
19mph
Friday 1/10/20 @ 9:54 AM
141kj
53rpm
44%
12mph
Friday 1/10/20 @ 1:23 AM
✅
259kj
76rpm
47%
19mph
Friday 11/1/19 @ 1:16 PM
✅
341kj
81rpm
50%
21mph
Friday 11/1/19 @ 12:57 AM
239kj
75rpm
47%
18mph
Workouts
141
kj
Friday 1/10/20