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Shake and Bake
greenandgrowing
Next Run - Best Run
130 🔥
Beat begood2yourself
VS
begood2yourself
choose kindness❤️
6
Beat greenandgrowing
Workouts
Previous Workouts
Next Workouts
Saturday 7/16/22 @ 8:27 PM
✅
223
kj
87
rpm
39
%
18
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Share
Saturday 8/6/22 @ 12:51 PM
199
kj
78
rpm
41
%
17
mph
Monday 2/3/20 @ 9:27 PM
✅
413
kj
93
rpm
40
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Friday 6/4/21 @ 3:34 PM
254
kj
72
rpm
37
%
15
mph
Tuesday 4/5/22 @ 9:16 PM
✅
212
kj
86
rpm
39
%
17
mph
30 min Encanto Ride
Robin Arzón
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Thursday 1/27/22 @ 9:3 PM
70
kj
60
rpm
31
%
10
mph
Sunday 3/6/22 @ 11:57 PM
✅
225
kj
87
rpm
40
%
18
mph
30 min WHM Two for One Ride
Hannah & Leanne
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Thursday 3/10/22 @ 5:27 PM
141
kj
66
rpm
40
%
14
mph
Friday 6/4/21 @ 8:35 PM
✅
199
kj
81
rpm
44
%
18
mph
20 min Tabata Ride
Ally Love
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Tuesday 3/23/21 @ 5:41 PM
119
kj
66
rpm
41
%
14
mph
Wednesday 9/23/20 @ 3:24 PM
✅
252
kj
84
rpm
48
%
20
mph
20 min Tabata Ride
Robin Arzón
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Share
Friday 3/19/21 @ 3:42 PM
140
kj
58
rpm
47
%
14
mph
Saturday 3/27/21 @ 5:31 PM
✅
235
kj
111
rpm
34
%
18
mph
30 min AT's Ride to Greatness
Alex Toussaint
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Sunday 3/28/21 @ 1:25 AM
176
kj
76
rpm
39
%
16
mph
Friday 6/28/19 @ 5:21 PM
✅
331
kj
84
rpm
49
%
21
mph
30 min Madonna Ride
Robin Arzón
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Share
Thursday 3/18/21 @ 2:41 PM
186
kj
74
rpm
41
%
16
mph
Wednesday 5/23/18 @ 12:17 AM
✅
506
kj
89
rpm
42
%
19
mph
60 min Epic Sing Along Ride
Jenn Sherman
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Share
Sunday 5/20/18 @ 2:24 PM
354
kj
68
rpm
44
%
16
mph
Sunday 2/4/18 @ 8:6 PM
105
kj
96
rpm
32
%
15
mph
20 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 11/19/17 @ 1:4 PM
✅
109
kj
90
rpm
34
%
15
mph
Previous Workouts
Next Workouts
greenandgrowing
Next Run - Best Run
130 🔥
Beat begood2yourself
VS
begood2yourself
choose kindness❤️
6
Beat greenandgrowing
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
223
kj
Saturday 7/16/22
199
kj
Saturday 8/6/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
413
kj
Monday 2/3/20
254
kj
Friday 6/4/21
30 min Encanto Ride
Robin Arzón
View Class
Share
✅
212
kj
Tuesday 4/5/22
70
kj
Thursday 1/27/22
30 min WHM Two for One Ride
Hannah & Leanne
View Class
Share
✅
225
kj
Sunday 3/6/22
141
kj
Thursday 3/10/22
20 min Tabata Ride
Ally Love
View Class
Share
✅
199
kj
Friday 6/4/21
119
kj
Tuesday 3/23/21
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
252
kj
Wednesday 9/23/20
140
kj
Friday 3/19/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
✅
235
kj
Saturday 3/27/21
176
kj
Sunday 3/28/21
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
331
kj
Friday 6/28/19
186
kj
Thursday 3/18/21
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
506
kj
Wednesday 5/23/18
354
kj
Sunday 5/20/18
20 min Power Zone Endurance Ride
Denis Morton
View Class
Share
105
kj
Sunday 2/4/18
✅
109
kj
Sunday 11/19/17
Previous Workouts
Next Workouts