Shake and Bake
VS
Workouts
Monday 6/1/20 @ 8:0 PM
✅
434kj
88rpm
44%
20mph
Wednesday 1/27/21 @ 7:4 PM
319kj
91rpm
37%
17mph
Wednesday 6/24/20 @ 10:49 AM
✅
225kj
89rpm
39%
18mph
Sunday 6/28/20 @ 12:9 PM
161kj
88rpm
35%
15mph
Saturday 1/9/21 @ 12:59 PM
✅
487kj
88rpm
41%
18mph
Saturday 1/9/21 @ 1:1 PM
400kj
76rpm
42%
17mph
Sunday 12/27/20 @ 2:23 PM
100kj
101rpm
34%
17mph
Sunday 12/27/20 @ 2:20 PM
✅
121kj
69rpm
48%
18mph
Friday 7/10/20 @ 7:50 PM
✅
563kj
91rpm
41%
19mph
Wednesday 7/15/20 @ 10:54 PM
402kj
86rpm
38%
17mph
Sunday 11/15/20 @ 2:29 PM
245kj
86rpm
42%
18mph
Sunday 11/15/20 @ 2:27 PM
✅
310kj
71rpm
53%
20mph
Sunday 6/28/20 @ 1:27 PM
✅
273kj
94rpm
41%
19mph
Tuesday 5/7/19 @ 2:40 PM
196kj
88rpm
37%
17mph
Tuesday 7/21/20 @ 8:1 PM
✅
428kj
88rpm
44%
19mph
Wednesday 7/22/20 @ 11:37 PM
256kj
86rpm
36%
16mph
Saturday 4/11/20 @ 3:2 PM
✅
518kj
96rpm
44%
21mph
Saturday 4/11/20 @ 3:0 PM
399kj
74rpm
48%
19mph
Wednesday 4/8/20 @ 12:38 AM
✅
72kj
97rpm
37%
18mph
Friday 2/28/20 @ 8:56 PM
59kj
78rpm
39%
16mph
greenandgrowing
Next Run - Best Run
176
🔥
VS
allshowandnogo
Maine
26
Workouts
319
kj
Wednesday 1/27/21
161
kj
Sunday 6/28/20
400
kj
Saturday 1/9/21
402
kj
Wednesday 7/15/20
196
kj
Tuesday 5/7/19
256
kj
Wednesday 7/22/20