Shake and Bake

Workouts

Thursday 1/19/23 @ 1:22 PM
248kj
85rpm
35%
16mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Sunday 1/15/23 @ 10:29 PM
βœ…
501kj
85rpm
47%
21mph
Sunday 4/4/21 @ 2:12 PM
210kj
82rpm
41%
17mph
30 min Pride: Broadway Ride
Sam Yo
Monday 3/8/21 @ 8:16 PM
βœ…
341kj
79rpm
50%
21mph
Saturday 2/27/21 @ 6:24 PM
314kj
83rpm
41%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:29 PM
βœ…
590kj
78rpm
54%
22mph
Saturday 1/9/21 @ 7:15 PM
77kj
81rpm
36%
15mph
15 min Hip Hop Ride
Kendall Toole
Tuesday 9/10/19 @ 7:50 PM
βœ…
175kj
87rpm
48%
21mph
Saturday 1/9/21 @ 4:58 PM
200kj
84rpm
39%
17mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:58 PM
βœ…
293kj
81rpm
47%
20mph
Thursday 12/31/20 @ 2:31 PM
171kj
82rpm
38%
16mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Friday 1/1/21 @ 7:59 PM
βœ…
360kj
90rpm
47%
21mph
Friday 11/20/20 @ 4:6 PM
115kj
78rpm
39%
16mph
20 min Low Impact Ride
Cody Rigsby
Thursday 5/7/20 @ 2:55 PM
βœ…
197kj
92rpm
43%
20mph
Tuesday 10/13/20 @ 1:30 PM
98kj
88rpm
37%
17mph
15 min HIIT Ride
Sam Yo
Thursday 5/28/20 @ 1:6 PM
βœ…
167kj
92rpm
45%
21mph
Sunday 10/4/20 @ 4:44 PM
122kj
73rpm
42%
16mph
20 min 2000s Ride
Cody Rigsby
Wednesday 9/30/20 @ 2:47 PM
βœ…
175kj
78rpm
46%
19mph
Monday 7/6/20 @ 2:3 PM
83kj
81rpm
39%
16mph
15 min Pick-Me-Up Ride
Hannah Corbin
Monday 6/1/20 @ 6:58 PM
βœ…
141kj
88rpm
45%
20mph

Workouts

45 min Power Zone Endurance 2000s Ride
Matt Wilpers
248 kj
Thursday 1/19/23
βœ… 501 kj
Sunday 1/15/23
30 min Pride: Broadway Ride
Sam Yo
210 kj
Sunday 4/4/21
βœ… 341 kj
Monday 3/8/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
314 kj
Saturday 2/27/21
βœ… 590 kj
Saturday 2/27/21
15 min Hip Hop Ride
Kendall Toole
77 kj
Saturday 1/9/21
βœ… 175 kj
Tuesday 9/10/19
30 min Miley Cyrus Ride
Jess King
200 kj
Saturday 1/9/21
βœ… 293 kj
Saturday 1/9/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
171 kj
Thursday 12/31/20
βœ… 360 kj
Friday 1/1/21
20 min Low Impact Ride
Cody Rigsby
115 kj
Friday 11/20/20
βœ… 197 kj
Thursday 5/7/20
15 min HIIT Ride
Sam Yo
98 kj
Tuesday 10/13/20
βœ… 167 kj
Thursday 5/28/20
20 min 2000s Ride
Cody Rigsby
122 kj
Sunday 10/4/20
βœ… 175 kj
Wednesday 9/30/20
15 min Pick-Me-Up Ride
Hannah Corbin
83 kj
Monday 7/6/20
βœ… 141 kj
Monday 6/1/20