Shake and Bake

Workouts

Monday 5/1/23 @ 12:36 PM
285kj
83rpm
38%
16mph
45 min Power Zone Ride
Matt Wilpers
Saturday 5/6/23 @ 5:23 AM
βœ…
389kj
76rpm
44%
18mph
Wednesday 5/26/21 @ 12:18 PM
188kj
90rpm
36%
16mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 10/4/22 @ 1:16 PM
βœ…
272kj
82rpm
45%
19mph
Thursday 6/3/21 @ 12:24 PM
410kj
87rpm
38%
17mph
60 min Power Zone Ride
Matt Wilpers
Friday 6/4/21 @ 1:25 PM
βœ…
479kj
80rpm
43%
18mph
Saturday 5/1/21 @ 3:4 PM
79kj
87rpm
35%
15mph
15 min 90s Ride
Denis Morton
Saturday 5/1/21 @ 3:2 PM
βœ…
114kj
74rpm
45%
18mph
Sunday 4/4/21 @ 2:12 PM
210kj
82rpm
41%
17mph
30 min Pride: Broadway Ride
Sam Yo
Sunday 2/28/21 @ 4:13 PM
βœ…
286kj
63rpm
55%
20mph
Saturday 1/9/21 @ 4:58 PM
200kj
84rpm
39%
17mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 5:0 PM
βœ…
217kj
84rpm
41%
17mph
Thursday 12/31/20 @ 2:31 PM
171kj
82rpm
38%
16mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Thursday 12/31/20 @ 2:31 PM
βœ…
227kj
76rpm
45%
18mph
Sunday 12/27/20 @ 6:8 PM
49kj
81rpm
35%
15mph
10 min Low Impact Ride
Leanne Hainsby
Sunday 8/23/20 @ 3:20 PM
βœ…
52kj
89rpm
33%
15mph
Friday 11/20/20 @ 4:6 PM
βœ…
115kj
78rpm
39%
16mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 12/22/20 @ 6:30 PM
113kj
82rpm
38%
16mph
Sunday 10/18/20 @ 4:2 PM
169kj
75rpm
41%
16mph
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 3:54 PM
βœ…
317kj
63rpm
59%
20mph

Workouts

45 min Power Zone Ride
Matt Wilpers
285 kj
Monday 5/1/23
βœ… 389 kj
Saturday 5/6/23
30 min Power Zone Endurance 80s Ride
Denis Morton
188 kj
Wednesday 5/26/21
βœ… 272 kj
Tuesday 10/4/22
60 min Power Zone Ride
Matt Wilpers
410 kj
Thursday 6/3/21
βœ… 479 kj
Friday 6/4/21
15 min 90s Ride
Denis Morton
79 kj
Saturday 5/1/21
βœ… 114 kj
Saturday 5/1/21
30 min Pride: Broadway Ride
Sam Yo
210 kj
Sunday 4/4/21
βœ… 286 kj
Sunday 2/28/21
30 min Miley Cyrus Ride
Jess King
200 kj
Saturday 1/9/21
βœ… 217 kj
Saturday 1/9/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
171 kj
Thursday 12/31/20
βœ… 227 kj
Thursday 12/31/20
10 min Low Impact Ride
Leanne Hainsby
49 kj
Sunday 12/27/20
βœ… 52 kj
Sunday 8/23/20
20 min Low Impact Ride
Cody Rigsby
βœ… 115 kj
Friday 11/20/20
113 kj
Tuesday 12/22/20
30 min Sundays with Love
Ally Love
169 kj
Sunday 10/18/20
βœ… 317 kj
Sunday 10/18/20