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Shake and Bake
goodnessandlite
🌷Chicago 🌷
106
Beat ampy_artistry
VS
ampy_artistry
💜NJ💜
312 🔥
Beat goodnessandlite
Workouts
Previous Workouts
Next Workouts
Wednesday 10/18/23 @ 12:4 PM
114
kj
83
rpm
37
%
16
mph
20 min LHM Celebration Ride
Camila Ramón
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Saturday 10/9/21 @ 12:5 AM
✅
131
kj
72
rpm
43
%
17
mph
Sunday 4/4/21 @ 2:12 PM
210
kj
82
rpm
41
%
17
mph
30 min Pride: Broadway Ride
Sam Yo
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Friday 6/26/20 @ 11:29 PM
✅
246
kj
69
rpm
49
%
18
mph
Saturday 2/27/21 @ 6:24 PM
314
kj
83
rpm
41
%
17
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 11:45 PM
✅
351
kj
73
rpm
47
%
18
mph
Saturday 1/9/21 @ 4:58 PM
200
kj
84
rpm
39
%
17
mph
30 min Miley Cyrus Ride
Jess King
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Monday 1/11/21 @ 10:40 PM
✅
209
kj
69
rpm
46
%
17
mph
Thursday 12/31/20 @ 2:31 PM
171
kj
82
rpm
38
%
16
mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
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Friday 1/1/21 @ 8:0 PM
✅
213
kj
73
rpm
45
%
17
mph
Friday 11/20/20 @ 4:6 PM
115
kj
78
rpm
39
%
16
mph
20 min Low Impact Ride
Cody Rigsby
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Sunday 4/19/20 @ 5:26 PM
✅
181
kj
75
rpm
48
%
19
mph
Tuesday 10/13/20 @ 1:30 PM
98
kj
88
rpm
37
%
17
mph
15 min HIIT Ride
Sam Yo
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Thursday 5/28/20 @ 9:24 PM
✅
151
kj
68
rpm
54
%
20
mph
Sunday 10/4/20 @ 4:44 PM
✅
122
kj
73
rpm
42
%
16
mph
20 min 2000s Ride
Cody Rigsby
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Thursday 10/1/20 @ 11:0 AM
110
kj
60
rpm
46
%
15
mph
Monday 7/6/20 @ 2:3 PM
83
kj
81
rpm
39
%
16
mph
15 min Pick-Me-Up Ride
Hannah Corbin
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Sunday 5/31/20 @ 3:15 PM
✅
160
kj
78
rpm
52
%
21
mph
Friday 4/17/20 @ 1:53 PM
161
kj
72
rpm
40
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 4/16/20 @ 2:20 PM
✅
290
kj
73
rpm
51
%
20
mph
Previous Workouts
Next Workouts
goodnessandlite
🌷Chicago 🌷
106
Beat ampy_artistry
VS
ampy_artistry
💜NJ💜
312 🔥
Beat goodnessandlite
Workouts
Previous Workouts
Next Workouts
20 min LHM Celebration Ride
Camila Ramón
View Class
Share
114
kj
Wednesday 10/18/23
✅
131
kj
Saturday 10/9/21
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
210
kj
Sunday 4/4/21
✅
246
kj
Friday 6/26/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
314
kj
Saturday 2/27/21
✅
351
kj
Saturday 2/27/21
30 min Miley Cyrus Ride
Jess King
View Class
Share
200
kj
Saturday 1/9/21
✅
209
kj
Monday 1/11/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
View Class
Share
171
kj
Thursday 12/31/20
✅
213
kj
Friday 1/1/21
20 min Low Impact Ride
Cody Rigsby
View Class
Share
115
kj
Friday 11/20/20
✅
181
kj
Sunday 4/19/20
15 min HIIT Ride
Sam Yo
View Class
Share
98
kj
Tuesday 10/13/20
✅
151
kj
Thursday 5/28/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
122
kj
Sunday 10/4/20
110
kj
Thursday 10/1/20
15 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
83
kj
Monday 7/6/20
✅
160
kj
Sunday 5/31/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
161
kj
Friday 4/17/20
✅
290
kj
Thursday 4/16/20
Previous Workouts
Next Workouts