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Shake and Bake
girlsleepdoc
MA
224 🔥
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
34
Beat girlsleepdoc
Workouts
Previous Workouts
Next Workouts
Tuesday 7/21/20 @ 11:50 PM
✅
673
kj
90
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 7/24/20 @ 3:40 PM
374
kj
88
rpm
41
%
18
mph
Saturday 4/24/21 @ 12:35 AM
✅
556
kj
83
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 4/5/22 @ 1:22 PM
321
kj
84
rpm
37
%
17
mph
Wednesday 4/22/20 @ 11:25 PM
✅
644
kj
98
rpm
47
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 7/11/19 @ 12:2 PM
317
kj
85
rpm
36
%
16
mph
Monday 8/26/19 @ 8:15 PM
✅
406
kj
94
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 9/5/20 @ 4:56 PM
217
kj
85
rpm
39
%
17
mph
Friday 7/17/20 @ 9:40 PM
✅
1327
kj
92
rpm
50
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 7/19/20 @ 3:52 PM
683
kj
83
rpm
41
%
17
mph
Thursday 7/16/20 @ 1:19 AM
✅
638
kj
94
rpm
48
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/14/20 @ 3:41 PM
347
kj
91
rpm
37
%
17
mph
Monday 4/6/20 @ 9:34 PM
✅
524
kj
94
rpm
54
%
25
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Thursday 6/18/20 @ 3:19 PM
247
kj
88
rpm
40
%
18
mph
Sunday 12/22/19 @ 10:50 PM
✅
353
kj
97
rpm
53
%
25
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 1/7/19 @ 7:55 PM
223
kj
85
rpm
48
%
21
mph
Sunday 3/31/19 @ 1:28 PM
✅
857
kj
94
rpm
49
%
23
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 11/25/18 @ 7:6 PM
488
kj
87
rpm
41
%
18
mph
Thursday 11/15/18 @ 1:27 AM
✅
535
kj
83
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/15/18 @ 1:40 PM
367
kj
85
rpm
42
%
18
mph
Previous Workouts
Next Workouts
girlsleepdoc
MA
224 🔥
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
34
Beat girlsleepdoc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
673
kj
Tuesday 7/21/20
374
kj
Friday 7/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
556
kj
Saturday 4/24/21
321
kj
Tuesday 4/5/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
644
kj
Wednesday 4/22/20
317
kj
Thursday 7/11/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
406
kj
Monday 8/26/19
217
kj
Saturday 9/5/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1327
kj
Friday 7/17/20
683
kj
Sunday 7/19/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
638
kj
Thursday 7/16/20
347
kj
Tuesday 7/14/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
✅
524
kj
Monday 4/6/20
247
kj
Thursday 6/18/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
353
kj
Sunday 12/22/19
223
kj
Monday 1/7/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
857
kj
Sunday 3/31/19
488
kj
Sunday 11/25/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
535
kj
Thursday 11/15/18
367
kj
Thursday 11/15/18
Previous Workouts
Next Workouts