Shake and Bake
Workouts
Sunday 4/9/23 @ 2:23 PM
578kj
89rpm
48%
22mph
Friday 3/10/23 @ 11:7 AM
✅
681kj
87rpm
52%
23mph
Sunday 4/12/20 @ 3:0 PM
377kj
95rpm
46%
22mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Tuesday 7/14/20 @ 12:17 AM
412kj
93rpm
49%
22mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Sunday 8/28/22 @ 9:32 PM
624kj
88rpm
51%
22mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Saturday 10/9/21 @ 5:7 PM
380kj
91rpm
47%
22mph
Saturday 10/30/21 @ 10:37 AM
✅
474kj
88rpm
53%
24mph
Sunday 2/7/21 @ 1:5 AM
1092kj
90rpm
51%
23mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Tuesday 1/14/20 @ 12:9 AM
284kj
97rpm
48%
23mph
Thursday 1/9/20 @ 3:26 PM
✅
315kj
90rpm
52%
24mph
Saturday 2/9/19 @ 7:2 PM
104kj
95rpm
43%
20mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Sunday 8/26/18 @ 11:37 PM
152kj
86rpm
34%
15mph
Wednesday 1/23/19 @ 11:42 AM
✅
492kj
95rpm
52%
24mph
Saturday 9/22/18 @ 11:16 PM
109kj
78rpm
38%
16mph
Tuesday 9/18/18 @ 2:26 PM
✅
319kj
88rpm
54%
24mph
Workouts
578
kj
Sunday 4/9/23
377
kj
Sunday 4/12/20
412
kj
Tuesday 7/14/20
624
kj
Sunday 8/28/22
380
kj
Saturday 10/9/21
1092
kj
Sunday 2/7/21