Shake and Bake
Workouts
Saturday 1/23/21 @ 5:24 AM
643kj
90rpm
45%
20mph
Saturday 4/18/20 @ 11:55 PM
✅
661kj
88rpm
47%
21mph
Wednesday 12/2/20 @ 2:27 PM
✅
488kj
81rpm
47%
20mph
Tuesday 12/1/20 @ 2:13 PM
380kj
88rpm
44%
20mph
Wednesday 4/1/20 @ 12:12 AM
331kj
91rpm
45%
21mph
Friday 6/12/20 @ 11:13 AM
✅
363kj
84rpm
50%
21mph
Saturday 8/29/20 @ 5:31 AM
✅
707kj
88rpm
48%
21mph
Saturday 8/29/20 @ 6:10 PM
678kj
82rpm
50%
21mph
Sunday 6/7/20 @ 8:37 PM
651kj
85rpm
47%
20mph
Saturday 6/6/20 @ 12:15 PM
✅
739kj
84rpm
50%
22mph
Wednesday 4/15/20 @ 11:42 PM
518kj
89rpm
46%
21mph
Wednesday 1/15/20 @ 11:40 AM
✅
553kj
85rpm
49%
21mph
Sunday 10/6/19 @ 4:30 PM
512kj
88rpm
47%
21mph
Wednesday 6/5/19 @ 10:15 AM
✅
556kj
91rpm
48%
21mph
Thursday 11/28/19 @ 12:9 AM
532kj
88rpm
48%
21mph
Thursday 8/22/19 @ 10:51 AM
✅
587kj
90rpm
49%
22mph
Sunday 10/27/19 @ 6:7 PM
491kj
88rpm
46%
21mph
Thursday 10/24/19 @ 4:48 PM
✅
538kj
92rpm
47%
21mph
Monday 9/30/19 @ 5:25 PM
485kj
87rpm
46%
20mph
Monday 9/30/19 @ 10:42 AM
✅
521kj
93rpm
45%
21mph
Workouts
643
kj
Saturday 1/23/21
331
kj
Wednesday 4/1/20
678
kj
Saturday 8/29/20
651
kj
Sunday 6/7/20
518
kj
Wednesday 4/15/20
491
kj
Sunday 10/27/19
485
kj
Monday 9/30/19