Shake and Bake
Workouts
Saturday 2/19/22 @ 6:30 PM
✅
96kj
76rpm
41%
17mph
Friday 12/24/21 @ 4:24 PM
64kj
85rpm
32%
14mph
Thursday 12/2/21 @ 10:3 PM
✅
271kj
83rpm
44%
19mph
Friday 11/19/21 @ 5:34 PM
165kj
80rpm
37%
16mph
Tuesday 11/9/21 @ 9:11 PM
✅
133kj
78rpm
41%
17mph
Friday 10/1/21 @ 5:35 PM
117kj
79rpm
38%
16mph
Monday 9/13/21 @ 7:4 PM
✅
201kj
82rpm
47%
20mph
Friday 10/1/21 @ 5:58 PM
114kj
78rpm
38%
16mph
Tuesday 5/25/21 @ 6:32 PM
✅
295kj
79rpm
49%
20mph
Tuesday 5/25/21 @ 4:5 PM
194kj
81rpm
40%
16mph
Sunday 5/23/21 @ 6:19 PM
✅
194kj
88rpm
44%
20mph
Sunday 5/23/21 @ 6:42 PM
98kj
82rpm
35%
15mph
Friday 5/7/21 @ 2:15 PM
✅
196kj
86rpm
45%
20mph
Saturday 5/8/21 @ 7:17 PM
114kj
80rpm
38%
16mph
Sunday 10/11/20 @ 7:40 PM
✅
294kj
84rpm
45%
20mph
Friday 1/1/21 @ 9:27 PM
209kj
85rpm
39%
17mph
Friday 11/6/20 @ 8:43 PM
✅
345kj
91rpm
46%
21mph
Tuesday 12/8/20 @ 8:45 PM
165kj
82rpm
36%
15mph
Thursday 9/3/20 @ 6:2 PM
✅
473kj
86rpm
46%
20mph
Sunday 11/15/20 @ 7:21 PM
313kj
82rpm
40%
17mph
Workouts
64
kj
Friday 12/24/21
209
kj
Friday 1/1/21
313
kj
Sunday 11/15/20