Shake and Bake
Workouts
Wednesday 6/8/22 @ 10:37 AM
✅
104kj
76rpm
38%
15mph
Tuesday 3/22/22 @ 10:5 PM
96kj
84rpm
34%
15mph
Wednesday 6/5/19 @ 1:27 PM
✅
151kj
75rpm
51%
20mph
Friday 11/19/21 @ 5:33 PM
77kj
73rpm
39%
15mph
Thursday 2/25/21 @ 11:0 AM
✅
204kj
70rpm
45%
17mph
Thursday 4/8/21 @ 8:39 PM
160kj
75rpm
39%
15mph
Wednesday 3/4/20 @ 5:30 PM
✅
146kj
88rpm
39%
18mph
Wednesday 11/25/20 @ 10:42 PM
84kj
75rpm
36%
14mph
Saturday 7/11/20 @ 1:36 PM
✅
136kj
83rpm
40%
17mph
Sunday 8/16/20 @ 7:0 PM
104kj
83rpm
35%
15mph
Tuesday 6/26/18 @ 6:19 PM
✅
73kj
86rpm
40%
18mph
Saturday 9/26/20 @ 6:35 PM
49kj
85rpm
34%
15mph
Thursday 5/30/19 @ 4:28 PM
✅
184kj
83rpm
45%
19mph
Sunday 3/11/18 @ 2:16 PM
104kj
80rpm
36%
15mph
Tuesday 2/19/19 @ 12:6 PM
✅
129kj
77rpm
45%
19mph
Wednesday 9/5/18 @ 6:0 PM
93kj
78rpm
40%
16mph
Monday 8/20/18 @ 2:42 PM
✅
54kj
86rpm
35%
16mph
Saturday 2/9/19 @ 7:1 PM
35kj
83rpm
30%
13mph
Saturday 6/2/18 @ 6:25 PM
✅
124kj
86rpm
36%
16mph
Saturday 4/14/18 @ 4:17 PM
118kj
79rpm
39%
16mph
Workouts
96
kj
Tuesday 3/22/22