Shake and Bake
Workouts
Friday 12/1/23 @ 4:36 AM
191kj
67rpm
45%
17mph
Tuesday 12/14/21 @ 11:24 PM
✅
289kj
80rpm
47%
19mph
Tuesday 7/19/22 @ 12:26 PM
207kj
71rpm
45%
17mph
Friday 7/15/22 @ 3:59 PM
✅
215kj
66rpm
48%
17mph
Friday 11/12/21 @ 1:22 PM
198kj
82rpm
40%
17mph
Friday 11/12/21 @ 11:31 AM
✅
222kj
76rpm
44%
17mph
Monday 3/29/21 @ 12:14 PM
204kj
83rpm
39%
17mph
Tuesday 3/30/21 @ 11:57 AM
✅
226kj
83rpm
41%
17mph
Monday 3/1/21 @ 2:9 PM
46kj
72rpm
37%
14mph
Saturday 2/27/21 @ 4:44 PM
✅
48kj
85rpm
35%
14mph
Saturday 1/23/21 @ 10:19 PM
32kj
83rpm
28%
12mph
Tuesday 1/26/21 @ 12:19 PM
✅
67kj
85rpm
39%
17mph
Saturday 12/19/20 @ 7:47 PM
124kj
76rpm
41%
16mph
Friday 12/18/20 @ 10:32 PM
✅
143kj
81rpm
42%
17mph
Monday 11/30/20 @ 2:16 PM
139kj
72rpm
45%
17mph
Monday 11/30/20 @ 1:3 PM
✅
184kj
73rpm
50%
19mph
Wednesday 9/23/20 @ 12:40 PM
230kj
63rpm
44%
15mph
Tuesday 10/6/20 @ 9:46 PM
✅
296kj
74rpm
43%
16mph
Monday 8/3/20 @ 1:21 PM
186kj
73rpm
42%
16mph
Wednesday 8/5/20 @ 10:18 AM
✅
233kj
133rpm
0%
0mph
Workouts
207
kj
Tuesday 7/19/22
204
kj
Monday 3/29/21