Shake and Bake
Workouts
Friday 10/4/19 @ 1:27 PM
103kj
71rpm
40%
15mph
Sunday 9/13/20 @ 2:15 PM
✅
105kj
71rpm
40%
15mph
Saturday 8/8/20 @ 12:4 PM
✅
332kj
77rpm
38%
15mph
Saturday 8/24/19 @ 1:54 PM
315kj
70rpm
40%
15mph
Tuesday 11/19/19 @ 2:17 PM
✅
342kj
75rpm
44%
17mph
Tuesday 4/28/20 @ 10:5 AM
222kj
69rpm
40%
15mph
Sunday 2/16/20 @ 9:24 PM
✅
169kj
71rpm
41%
16mph
Sunday 2/16/20 @ 9:23 PM
124kj
64rpm
38%
14mph
Friday 1/10/20 @ 1:26 AM
✅
220kj
76rpm
44%
17mph
Sunday 1/12/20 @ 4:13 PM
130kj
68rpm
38%
14mph
Monday 12/16/19 @ 11:30 PM
✅
99kj
74rpm
42%
17mph
Saturday 10/5/19 @ 3:26 PM
76kj
69rpm
41%
15mph
Tuesday 12/10/19 @ 10:2 PM
✅
207kj
76rpm
42%
17mph
Saturday 12/7/19 @ 11:0 AM
147kj
66rpm
41%
15mph
Saturday 12/7/19 @ 3:6 PM
✅
99kj
73rpm
41%
16mph
Wednesday 12/4/19 @ 11:53 AM
81kj
70rpm
41%
15mph
Wednesday 9/4/19 @ 3:26 PM
157kj
78rpm
37%
15mph
Wednesday 9/4/19 @ 3:23 PM
✅
164kj
71rpm
41%
16mph
Saturday 5/11/19 @ 12:58 PM
✅
73kj
64rpm
49%
17mph
Sunday 3/18/18 @ 12:17 PM
47kj
64rpm
42%
15mph
Workouts
130
kj
Sunday 1/12/20
81
kj
Wednesday 12/4/19
157
kj
Wednesday 9/4/19