Shake and Bake
Workouts
Saturday 10/31/20 @ 1:28 PM
212kj
70rpm
45%
17mph
Saturday 10/29/22 @ 2:32 PM
✅
257kj
77rpm
46%
19mph
Saturday 2/8/20 @ 3:29 PM
361kj
77rpm
45%
18mph
Saturday 2/8/20 @ 3:28 PM
✅
381kj
83rpm
44%
18mph
Tuesday 6/2/20 @ 9:12 PM
346kj
85rpm
41%
18mph
Tuesday 6/2/20 @ 12:28 AM
✅
446kj
88rpm
44%
20mph
Friday 9/13/19 @ 10:33 AM
163kj
74rpm
39%
15mph
Saturday 5/9/20 @ 12:55 PM
✅
282kj
81rpm
47%
19mph
Tuesday 5/5/20 @ 1:31 PM
241kj
74rpm
45%
18mph
Tuesday 5/5/20 @ 1:33 PM
✅
266kj
81rpm
46%
19mph
Saturday 3/28/20 @ 4:47 PM
50kj
64rpm
35%
12mph
Saturday 3/28/20 @ 4:46 PM
✅
57kj
52rpm
41%
11mph
Saturday 2/8/20 @ 2:36 PM
149kj
74rpm
45%
18mph
Saturday 2/8/20 @ 2:36 PM
✅
175kj
81rpm
45%
19mph
Friday 11/29/19 @ 5:24 PM
✅
102kj
75rpm
42%
17mph
Saturday 12/7/19 @ 2:11 PM
96kj
82rpm
39%
17mph
Friday 10/11/19 @ 6:52 PM
186kj
78rpm
39%
16mph
Sunday 10/13/19 @ 11:41 PM
✅
274kj
82rpm
44%
19mph
Saturday 9/21/19 @ 1:12 PM
96kj
79rpm
40%
17mph
Saturday 9/21/19 @ 1:11 PM
✅
130kj
78rpm
46%
19mph
Workouts
361
kj
Saturday 2/8/20
346
kj
Tuesday 6/2/20
241
kj
Tuesday 5/5/20
96
kj
Saturday 9/21/19