Shake and Bake
Workouts
Saturday 9/25/21 @ 2:11 PM
✅
569kj
69rpm
59%
22mph
Wednesday 12/2/20 @ 9:55 PM
342kj
91rpm
39%
18mph
Sunday 2/19/23 @ 3:37 PM
✅
720kj
59rpm
66%
21mph
Wednesday 11/25/20 @ 2:59 PM
476kj
83rpm
42%
18mph
Wednesday 10/14/20 @ 5:5 PM
✅
304kj
58rpm
73%
23mph
Tuesday 7/21/20 @ 8:55 PM
230kj
76rpm
52%
21mph
Tuesday 10/26/21 @ 8:51 PM
✅
582kj
66rpm
61%
21mph
Tuesday 10/26/21 @ 9:17 PM
355kj
86rpm
39%
18mph
Tuesday 8/31/21 @ 4:59 PM
✅
524kj
68rpm
56%
21mph
Friday 12/18/20 @ 12:13 AM
344kj
82rpm
42%
18mph
Friday 5/14/21 @ 4:51 PM
✅
715kj
69rpm
57%
21mph
Saturday 1/9/21 @ 12:59 PM
473kj
81rpm
43%
18mph
Sunday 2/14/21 @ 7:17 PM
✅
270kj
87rpm
43%
19mph
Sunday 6/21/20 @ 8:19 PM
219kj
90rpm
39%
18mph
Wednesday 1/27/21 @ 9:16 PM
✅
487kj
69rpm
55%
20mph
Monday 6/1/20 @ 8:55 PM
365kj
85rpm
42%
18mph
Wednesday 7/22/20 @ 11:58 AM
370kj
72rpm
48%
18mph
Friday 9/18/20 @ 9:0 PM
✅
381kj
83rpm
44%
19mph
Friday 9/11/20 @ 4:26 PM
✅
433kj
65rpm
54%
19mph
Friday 7/17/20 @ 8:8 PM
339kj
76rpm
44%
17mph
Workouts
342
kj
Wednesday 12/2/20
344
kj
Friday 12/18/20
473
kj
Saturday 1/9/21
219
kj
Sunday 6/21/20
365
kj
Monday 6/1/20
370
kj
Wednesday 7/22/20