Shake and Bake
VS
Workouts
Thursday 11/9/23 @ 9:25 PM
✅
503kj
63rpm
61%
20mph
Monday 8/23/21 @ 11:41 AM
409kj
80rpm
46%
19mph
Saturday 9/25/21 @ 2:11 PM
✅
569kj
69rpm
59%
22mph
Monday 3/23/20 @ 11:24 AM
465kj
86rpm
46%
20mph
Sunday 2/19/23 @ 3:37 PM
✅
720kj
59rpm
66%
21mph
Saturday 2/22/20 @ 2:33 PM
632kj
87rpm
46%
20mph
Monday 9/26/22 @ 4:48 PM
✅
627kj
59rpm
70%
22mph
Wednesday 11/25/20 @ 6:32 PM
470kj
79rpm
48%
19mph
Wednesday 11/3/21 @ 5:12 PM
✅
592kj
68rpm
61%
22mph
Wednesday 11/3/21 @ 11:31 AM
405kj
83rpm
44%
19mph
Tuesday 8/31/21 @ 4:59 PM
✅
524kj
68rpm
56%
21mph
Wednesday 1/22/20 @ 12:22 PM
460kj
80rpm
48%
20mph
Wednesday 1/27/21 @ 9:16 PM
487kj
69rpm
55%
20mph
Monday 6/1/20 @ 11:42 AM
✅
507kj
89rpm
46%
21mph
Wednesday 10/28/20 @ 3:44 PM
248kj
78rpm
45%
18mph
Sunday 9/6/20 @ 5:30 PM
✅
299kj
86rpm
45%
20mph
Wednesday 7/22/20 @ 11:58 AM
370kj
72rpm
48%
18mph
Wednesday 7/22/20 @ 11:58 AM
✅
489kj
91rpm
45%
21mph
Friday 5/8/20 @ 7:23 PM
236kj
64rpm
51%
18mph
Saturday 5/9/20 @ 8:55 PM
✅
345kj
81rpm
51%
21mph
flyingfinnmn
Woodbury MN
122
🔥
VS
alwaysbebetter
Maryland 🦀
51
Workouts
409
kj
Monday 8/23/21
465
kj
Monday 3/23/20
470
kj
Wednesday 11/25/20
460
kj
Wednesday 1/22/20
487
kj
Wednesday 1/27/21
248
kj
Wednesday 10/28/20
370
kj
Wednesday 7/22/20