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Shake and Bake
floridatude45
🌴 Boca Raton 🌴
137 🔥
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
21
Beat floridatude45
Workouts
Previous Workouts
Next Workouts
Tuesday 5/2/23 @ 1:24 PM
✅
335
kj
83
rpm
48
%
21
mph
30 min 80s Rock Ride
Bradley Rose
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Friday 5/12/23 @ 2:11 PM
269
kj
86
rpm
43
%
19
mph
Monday 11/28/22 @ 3:16 PM
✅
78
kj
87
rpm
40
%
18
mph
Extra 10: Low Impact Ride
Bradley Rose
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Friday 11/18/22 @ 7:33 PM
61
kj
78
rpm
40
%
16
mph
Sunday 5/9/21 @ 2:59 PM
✅
570
kj
79
rpm
53
%
22
mph
45 min Two for One Mother's Day Ride
Alex & Jenn
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Friday 5/21/21 @ 5:33 PM
340
kj
82
rpm
42
%
18
mph
Monday 2/24/20 @ 2:46 PM
✅
524
kj
81
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 11/28/20 @ 5:28 PM
514
kj
93
rpm
39
%
18
mph
Tuesday 1/21/20 @ 11:0 PM
✅
245
kj
84
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 5/5/20 @ 5:31 PM
237
kj
89
rpm
40
%
18
mph
Sunday 4/19/20 @ 10:30 PM
✅
423
kj
80
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 4/15/20 @ 3:57 PM
389
kj
89
rpm
41
%
19
mph
Saturday 2/8/20 @ 3:27 PM
351
kj
80
rpm
43
%
18
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/8/20 @ 3:28 PM
✅
376
kj
82
rpm
44
%
18
mph
Tuesday 12/17/19 @ 3:43 PM
✅
453
kj
78
rpm
49
%
20
mph
45 min 90s Ride
Emma Lovewell
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Tuesday 12/17/19 @ 7:38 PM
376
kj
79
rpm
45
%
18
mph
Sunday 11/17/19 @ 11:37 PM
✅
403
kj
79
rpm
46
%
19
mph
45 min Sundays with Love
Ally Love
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Monday 11/18/19 @ 7:38 PM
353
kj
81
rpm
44
%
18
mph
Monday 9/23/19 @ 1:48 PM
✅
213
kj
78
rpm
43
%
17
mph
30 min Groove Ride
Emma Lovewell
View Class
Share
Monday 9/30/19 @ 1:41 PM
187
kj
76
rpm
41
%
16
mph
Previous Workouts
Next Workouts
floridatude45
🌴 Boca Raton 🌴
137 🔥
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
21
Beat floridatude45
Workouts
Previous Workouts
Next Workouts
30 min 80s Rock Ride
Bradley Rose
View Class
Share
✅
335
kj
Tuesday 5/2/23
269
kj
Friday 5/12/23
Extra 10: Low Impact Ride
Bradley Rose
View Class
Share
✅
78
kj
Monday 11/28/22
61
kj
Friday 11/18/22
45 min Two for One Mother's Day Ride
Alex & Jenn
View Class
Share
✅
570
kj
Sunday 5/9/21
340
kj
Friday 5/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
524
kj
Monday 2/24/20
514
kj
Saturday 11/28/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
245
kj
Tuesday 1/21/20
237
kj
Tuesday 5/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
423
kj
Sunday 4/19/20
389
kj
Wednesday 4/15/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
351
kj
Saturday 2/8/20
✅
376
kj
Saturday 2/8/20
45 min 90s Ride
Emma Lovewell
View Class
Share
✅
453
kj
Tuesday 12/17/19
376
kj
Tuesday 12/17/19
45 min Sundays with Love
Ally Love
View Class
Share
✅
403
kj
Sunday 11/17/19
353
kj
Monday 11/18/19
30 min Groove Ride
Emma Lovewell
View Class
Share
✅
213
kj
Monday 9/23/19
187
kj
Monday 9/30/19
Previous Workouts
Next Workouts