Shake and Bake
Workouts
Wednesday 12/6/23 @ 2:18 PM
✅
339kj
83rpm
49%
21mph
Tuesday 12/5/23 @ 8:34 PM
181kj
74rpm
41%
16mph
Thursday 6/9/22 @ 3:32 PM
✅
112kj
74rpm
45%
18mph
Saturday 9/24/22 @ 2:17 PM
90kj
75rpm
41%
16mph
Wednesday 4/20/22 @ 2:9 PM
✅
227kj
77rpm
52%
21mph
Wednesday 4/6/22 @ 8:1 PM
131kj
76rpm
42%
17mph
Monday 4/18/22 @ 4:10 PM
✅
312kj
82rpm
48%
20mph
Tuesday 4/12/22 @ 8:53 PM
189kj
77rpm
42%
16mph
Thursday 9/9/21 @ 4:39 PM
✅
169kj
79rpm
51%
21mph
Friday 10/8/21 @ 8:20 PM
101kj
80rpm
41%
17mph
Friday 8/27/21 @ 1:33 PM
✅
99kj
82rpm
47%
20mph
Tuesday 8/3/21 @ 8:2 PM
56kj
87rpm
36%
16mph
Thursday 12/17/20 @ 4:42 PM
✅
357kj
81rpm
51%
21mph
Wednesday 12/16/20 @ 8:19 PM
190kj
80rpm
40%
17mph
Monday 6/29/20 @ 2:25 PM
✅
194kj
85rpm
45%
19mph
Friday 7/31/20 @ 2:25 PM
126kj
85rpm
38%
16mph
Tuesday 10/29/19 @ 9:49 PM
✅
218kj
72rpm
45%
17mph
Friday 10/11/19 @ 8:51 PM
192kj
65rpm
47%
17mph
Friday 10/25/19 @ 1:16 PM
✅
209kj
76rpm
43%
17mph
Friday 10/25/19 @ 12:51 AM
205kj
72rpm
45%
17mph
Workouts
181
kj
Tuesday 12/5/23
190
kj
Wednesday 12/16/20
205
kj
Friday 10/25/19