Shake and Bake
VS
Workouts
Monday 11/9/20 @ 12:2 PM
202kj
72rpm
37%
14mph
Monday 11/9/20 @ 4:39 PM
✅
368kj
85rpm
42%
18mph
Saturday 4/3/21 @ 4:14 PM
271kj
75rpm
36%
14mph
Sunday 4/18/21 @ 3:28 PM
✅
521kj
88rpm
42%
19mph
Thursday 7/29/21 @ 12:6 PM
155kj
65rpm
35%
13mph
Tuesday 7/27/21 @ 2:53 PM
✅
385kj
87rpm
42%
19mph
Monday 5/24/21 @ 1:3 AM
211kj
78rpm
34%
14mph
Saturday 5/22/21 @ 5:8 PM
✅
381kj
92rpm
39%
18mph
Wednesday 12/16/20 @ 12:21 AM
159kj
79rpm
37%
15mph
Wednesday 12/16/20 @ 11:47 PM
✅
225kj
84rpm
41%
18mph
Sunday 12/13/20 @ 3:46 PM
133kj
74rpm
36%
14mph
Monday 11/30/20 @ 9:5 PM
✅
223kj
90rpm
39%
18mph
Wednesday 9/9/20 @ 1:29 AM
107kj
69rpm
35%
13mph
Thursday 11/5/20 @ 11:59 PM
✅
236kj
86rpm
41%
18mph
Tuesday 10/6/20 @ 12:51 AM
107kj
81rpm
30%
13mph
Monday 10/12/20 @ 4:45 PM
✅
231kj
88rpm
40%
18mph
Wednesday 9/30/20 @ 1:4 AM
194kj
75rpm
34%
14mph
Friday 9/25/20 @ 1:19 PM
✅
390kj
85rpm
42%
18mph
Sunday 9/13/20 @ 2:12 AM
216kj
71rpm
34%
13mph
Sunday 8/2/20 @ 1:22 PM
✅
474kj
84rpm
42%
18mph
floridapelonp
Vet🇺🇸☀️🏝️
0
VS
engineerspinsnc
Winston-Salem, NC
135
🔥
Workouts
202
kj
Monday 11/9/20
271
kj
Saturday 4/3/21
155
kj
Thursday 7/29/21
159
kj
Wednesday 12/16/20
133
kj
Sunday 12/13/20
107
kj
Wednesday 9/9/20
107
kj
Tuesday 10/6/20
216
kj
Sunday 9/13/20