Ricky
Bobby
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Shake and Bake
flmomalways
π΄Tampa, FLπ΄
113 π₯
Beat bumblebeegirl
VS
bumblebeegirl
Seattle π²
95
Beat flmomalways
Workouts
Previous Workouts
Next Workouts
Saturday 1/8/22 @ 3:47 PM
β
150
kj
79
rpm
36
%
15
mph
30 min Low Impact Ride
Denis Morton
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Friday 1/14/22 @ 12:48 AM
132
kj
78
rpm
34
%
14
mph
Thursday 7/29/21 @ 9:44 AM
125
kj
83
rpm
39
%
16
mph
20 min 80s Ride
Denis Morton
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Saturday 5/8/21 @ 6:15 PM
β
134
kj
80
rpm
40
%
17
mph
Saturday 4/10/21 @ 3:25 PM
β
207
kj
82
rpm
41
%
17
mph
30 min 80s Ride
Denis Morton
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Share
Saturday 4/10/21 @ 5:4 PM
186
kj
79
rpm
39
%
16
mph
Monday 6/22/20 @ 9:52 PM
342
kj
79
rpm
44
%
18
mph
45 min HIIT & Hills Ride
Denis Morton
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Tuesday 6/23/20 @ 1:6 AM
β
373
kj
83
rpm
42
%
18
mph
Saturday 4/25/20 @ 2:27 PM
258
kj
78
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 8/20/19 @ 11:58 AM
β
271
kj
81
rpm
38
%
16
mph
Monday 4/13/20 @ 9:59 AM
β
190
kj
73
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Denis Morton
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Thursday 3/26/20 @ 1:54 PM
154
kj
74
rpm
38
%
15
mph
Saturday 3/7/20 @ 5:4 PM
β
211
kj
76
rpm
44
%
17
mph
30 min Women of Rock Ride
Emma Lovewell
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Saturday 3/7/20 @ 2:26 AM
202
kj
79
rpm
41
%
17
mph
Tuesday 5/7/19 @ 10:2 AM
kj
rpm
%
0
mph
30 min 80s Pop Ride
Denis Morton
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Sunday 3/3/19 @ 7:9 PM
β
171
kj
76
rpm
39
%
15
mph
Tuesday 6/11/19 @ 10:32 PM
kj
rpm
%
0
mph
45 min Pride Ride
Denis Morton
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Thursday 6/20/19 @ 1:1 PM
β
195
kj
71
rpm
36
%
14
mph
Tuesday 7/3/18 @ 3:16 PM
kj
rpm
%
0
mph
45 min 90s Pop Ride
Denis Morton
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Sunday 6/17/18 @ 3:10 PM
β
186
kj
79
rpm
34
%
14
mph
Previous Workouts
Next Workouts
flmomalways
π΄Tampa, FLπ΄
113 π₯
Beat bumblebeegirl
VS
bumblebeegirl
Seattle π²
95
Beat flmomalways
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Denis Morton
View Class
Share
β
150
kj
Saturday 1/8/22
132
kj
Friday 1/14/22
20 min 80s Ride
Denis Morton
View Class
Share
125
kj
Thursday 7/29/21
β
134
kj
Saturday 5/8/21
30 min 80s Ride
Denis Morton
View Class
Share
β
207
kj
Saturday 4/10/21
186
kj
Saturday 4/10/21
45 min HIIT & Hills Ride
Denis Morton
View Class
Share
342
kj
Monday 6/22/20
β
373
kj
Tuesday 6/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
258
kj
Saturday 4/25/20
β
271
kj
Tuesday 8/20/19
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
β
190
kj
Monday 4/13/20
154
kj
Thursday 3/26/20
30 min Women of Rock Ride
Emma Lovewell
View Class
Share
β
211
kj
Saturday 3/7/20
202
kj
Saturday 3/7/20
30 min 80s Pop Ride
Denis Morton
View Class
Share
kj
Tuesday 5/7/19
β
171
kj
Sunday 3/3/19
45 min Pride Ride
Denis Morton
View Class
Share
kj
Tuesday 6/11/19
β
195
kj
Thursday 6/20/19
45 min 90s Pop Ride
Denis Morton
View Class
Share
kj
Tuesday 7/3/18
β
186
kj
Sunday 6/17/18
Previous Workouts
Next Workouts