Shake and Bake
Workouts
Sunday 7/17/22 @ 10:20 PM
✅
310kj
77rpm
50%
20mph
Monday 7/18/22 @ 11:57 PM
259kj
77rpm
47%
19mph
Thursday 6/2/22 @ 10:17 AM
68kj
88rpm
38%
17mph
Thursday 4/14/22 @ 12:18 AM
✅
79kj
84rpm
42%
18mph
Monday 5/30/22 @ 8:50 PM
125kj
94rpm
35%
17mph
Wednesday 3/30/22 @ 5:56 PM
✅
125kj
94rpm
35%
17mph
Tuesday 11/30/21 @ 1:56 PM
✅
131kj
76rpm
47%
19mph
Tuesday 10/5/21 @ 6:43 PM
123kj
79rpm
45%
18mph
Sunday 3/28/21 @ 4:15 PM
70kj
94rpm
37%
17mph
Monday 9/6/21 @ 12:22 PM
✅
72kj
86rpm
39%
17mph
Saturday 8/21/21 @ 11:5 AM
✅
154kj
88rpm
40%
18mph
Saturday 3/27/21 @ 6:2 PM
149kj
79rpm
43%
18mph
Saturday 7/10/21 @ 10:37 AM
✅
315kj
79rpm
50%
20mph
Saturday 7/10/21 @ 12:29 PM
264kj
80rpm
47%
19mph
Monday 6/29/20 @ 10:42 PM
✅
117kj
78rpm
51%
21mph
Sunday 10/25/20 @ 3:36 PM
108kj
85rpm
48%
20mph
Tuesday 11/17/20 @ 12:8 PM
✅
151kj
80rpm
43%
18mph
Tuesday 1/19/21 @ 9:7 PM
123kj
80rpm
39%
16mph
Sunday 1/10/21 @ 6:7 PM
✅
156kj
88rpm
41%
18mph
Sunday 1/10/21 @ 2:56 PM
149kj
83rpm
41%
18mph
Workouts
259
kj
Monday 7/18/22