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Shake and Bake
fitnessfairy27
#BGM,#BGMPZRIDERS
115
Beat autumnallyear
VS
autumnallyear
NJ
148 π₯
Beat fitnessfairy27
Workouts
Previous Workouts
Next Workouts
Wednesday 2/8/23 @ 11:1 AM
179
kj
88
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Erik JΓ€ger
View Class
Share
Friday 2/10/23 @ 5:11 PM
β
200
kj
87
rpm
37
%
17
mph
Tuesday 6/20/23 @ 10:4 AM
184
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Thursday 6/15/23 @ 4:41 PM
β
200
kj
84
rpm
38
%
17
mph
Monday 12/20/21 @ 2:4 PM
181
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Tuesday 4/5/22 @ 6:49 PM
β
190
kj
83
rpm
38
%
16
mph
Monday 1/3/22 @ 11:4 AM
280
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Monday 1/3/22 @ 4:18 PM
β
317
kj
79
rpm
42
%
17
mph
Wednesday 6/9/21 @ 10:11 AM
β
317
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Monday 6/7/21 @ 5:10 PM
306
kj
81
rpm
40
%
17
mph
Wednesday 2/17/21 @ 10:0 AM
β
459
kj
75
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/3/20 @ 7:26 PM
389
kj
81
rpm
39
%
17
mph
Wednesday 7/10/19 @ 11:3 PM
β
272
kj
80
rpm
33
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 4:18 PM
266
kj
87
rpm
33
%
15
mph
Tuesday 7/16/19 @ 9:53 AM
β
278
kj
74
rpm
38
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 3:7 PM
275
kj
91
rpm
33
%
15
mph
Tuesday 1/28/20 @ 9:57 AM
β
335
kj
80
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 10:31 AM
274
kj
82
rpm
38
%
16
mph
Monday 10/1/18 @ 10:42 PM
β
190
kj
76
rpm
41
%
17
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 12/3/19 @ 10:45 AM
137
kj
74
rpm
36
%
14
mph
Previous Workouts
Next Workouts
fitnessfairy27
#BGM,#BGMPZRIDERS
115
Beat autumnallyear
VS
autumnallyear
NJ
148 π₯
Beat fitnessfairy27
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Erik JΓ€ger
View Class
Share
179
kj
Wednesday 2/8/23
β
200
kj
Friday 2/10/23
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
184
kj
Tuesday 6/20/23
β
200
kj
Thursday 6/15/23
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
181
kj
Monday 12/20/21
β
190
kj
Tuesday 4/5/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
280
kj
Monday 1/3/22
β
317
kj
Monday 1/3/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
317
kj
Wednesday 6/9/21
306
kj
Monday 6/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
459
kj
Wednesday 2/17/21
389
kj
Monday 2/3/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
272
kj
Wednesday 7/10/19
266
kj
Tuesday 4/28/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
278
kj
Tuesday 7/16/19
275
kj
Monday 7/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
335
kj
Tuesday 1/28/20
274
kj
Tuesday 1/28/20
30 min Low Impact Ride
Denis Morton
View Class
Share
β
190
kj
Monday 10/1/18
137
kj
Tuesday 12/3/19
Previous Workouts
Next Workouts