Shake and Bake
Workouts
Saturday 8/19/23 @ 11:3 AM
358kj
81rpm
38%
16mph
Friday 7/7/23 @ 10:42 AM
✅
930kj
86rpm
53%
24mph
Saturday 4/24/21 @ 10:17 PM
202kj
81rpm
40%
17mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Wednesday 8/18/21 @ 11:22 AM
265kj
88rpm
38%
17mph
Thursday 7/15/21 @ 10:10 AM
✅
701kj
89rpm
53%
24mph
Thursday 3/4/21 @ 10:47 AM
341kj
80rpm
42%
18mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Friday 9/16/22 @ 10:1 AM
279kj
83rpm
38%
16mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Saturday 7/23/22 @ 12:41 PM
271kj
85rpm
37%
16mph
Tuesday 9/6/22 @ 10:35 AM
✅
736kj
87rpm
55%
24mph
Monday 7/4/22 @ 10:10 AM
202kj
82rpm
39%
17mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Saturday 2/6/21 @ 10:36 AM
538kj
77rpm
43%
17mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 11/7/20 @ 5:8 PM
299kj
83rpm
39%
17mph
Wednesday 11/4/20 @ 10:57 AM
✅
686kj
93rpm
51%
23mph
Wednesday 7/3/19 @ 8:37 AM
31kj
82rpm
28%
12mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Workouts
358
kj
Saturday 8/19/23
202
kj
Saturday 4/24/21
265
kj
Wednesday 8/18/21
279
kj
Friday 9/16/22
271
kj
Saturday 7/23/22
538
kj
Saturday 2/6/21
299
kj
Saturday 11/7/20