Shake and Bake
Workouts
Thursday 6/11/20 @ 9:43 AM
✅
616kj
93rpm
43%
20mph
Sunday 12/31/23 @ 3:6 AM
298kj
82rpm
35%
15mph
Wednesday 7/19/23 @ 12:2 PM
✅
413kj
84rpm
44%
19mph
Friday 7/21/23 @ 8:24 PM
205kj
79rpm
34%
14mph
Monday 9/5/22 @ 2:46 PM
✅
404kj
79rpm
46%
19mph
Sunday 6/13/21 @ 3:0 PM
207kj
82rpm
34%
14mph
Saturday 4/30/22 @ 2:25 PM
✅
1019kj
91rpm
46%
21mph
Saturday 9/11/21 @ 12:57 PM
408kj
78rpm
35%
14mph
Sunday 3/27/22 @ 12:14 PM
✅
634kj
89rpm
45%
20mph
Saturday 3/26/22 @ 7:35 PM
273kj
76rpm
36%
14mph
Friday 10/22/21 @ 9:14 AM
✅
616kj
93rpm
43%
20mph
Monday 10/25/21 @ 1:52 PM
245kj
91rpm
30%
14mph
Sunday 10/17/21 @ 10:36 AM
✅
837kj
90rpm
46%
21mph
Saturday 10/16/21 @ 5:14 PM
350kj
80rpm
35%
15mph
Tuesday 12/8/20 @ 10:43 AM
✅
321kj
95rpm
43%
20mph
Sunday 12/13/20 @ 11:57 PM
141kj
90rpm
32%
15mph
Tuesday 11/10/20 @ 10:26 AM
✅
309kj
91rpm
44%
20mph
Monday 11/16/20 @ 1:1 AM
140kj
82rpm
34%
14mph
Friday 5/15/20 @ 9:55 AM
✅
283kj
96rpm
41%
19mph
Tuesday 2/25/20 @ 3:21 PM
103kj
84rpm
29%
13mph
Workouts
298
kj
Sunday 12/31/23
205
kj
Friday 7/21/23
207
kj
Sunday 6/13/21
408
kj
Saturday 9/11/21
273
kj
Saturday 3/26/22
245
kj
Monday 10/25/21
350
kj
Saturday 10/16/21
141
kj
Sunday 12/13/20
140
kj
Monday 11/16/20