Shake and Bake
Workouts
Friday 10/15/21 @ 12:7 AM
222kj
80rpm
43%
18mph
Saturday 10/9/21 @ 4:31 PM
✅
267kj
88rpm
42%
19mph
Thursday 3/11/21 @ 2:37 PM
202kj
78rpm
42%
17mph
Monday 3/29/21 @ 9:31 PM
✅
233kj
82rpm
42%
18mph
Sunday 9/6/20 @ 7:35 PM
450kj
85rpm
40%
18mph
Sunday 9/6/20 @ 5:1 PM
✅
515kj
87rpm
42%
19mph
Saturday 5/16/20 @ 4:56 PM
245kj
88rpm
42%
18mph
Saturday 5/16/20 @ 4:54 PM
✅
273kj
86rpm
44%
19mph
Saturday 12/21/19 @ 7:59 PM
80kj
74rpm
39%
15mph
Thursday 4/11/19 @ 12:49 PM
✅
82kj
80rpm
38%
16mph
Friday 8/30/19 @ 10:20 PM
312kj
88rpm
39%
17mph
Wednesday 9/4/19 @ 12:0 PM
✅
322kj
86rpm
39%
17mph
Sunday 8/25/19 @ 6:16 PM
318kj
81rpm
41%
17mph
Wednesday 8/21/19 @ 11:58 AM
✅
329kj
83rpm
41%
17mph
Wednesday 6/19/19 @ 12:8 AM
✅
59kj
88rpm
37%
16mph
Wednesday 3/13/19 @ 12:48 PM
56kj
82rpm
37%
16mph
Wednesday 6/6/18 @ 12:0 PM
✅
402kj
78rpm
47%
19mph
Wednesday 6/6/18 @ 12:12 PM
362kj
80rpm
44%
18mph
Monday 2/12/18 @ 2:15 PM
✅
262kj
81rpm
38%
16mph
Monday 2/12/18 @ 5:53 PM
244kj
82rpm
37%
16mph
Workouts
202
kj
Thursday 3/11/21
450
kj
Sunday 9/6/20
245
kj
Saturday 5/16/20
312
kj
Friday 8/30/19
318
kj
Sunday 8/25/19