Shake and Bake
VS
Workouts
Saturday 5/1/21 @ 2:8 PM
✅
313kj
87rpm
46%
20mph
Sunday 4/25/21 @ 3:49 PM
175kj
75rpm
40%
16mph
Saturday 8/22/20 @ 5:33 PM
✅
614kj
87rpm
45%
20mph
Wednesday 3/8/23 @ 4:36 PM
428kj
78rpm
41%
17mph
Wednesday 9/9/20 @ 4:9 PM
✅
476kj
89rpm
45%
20mph
Monday 2/13/23 @ 4:35 PM
303kj
81rpm
39%
17mph
Thursday 3/24/22 @ 10:41 PM
✅
677kj
87rpm
48%
21mph
Wednesday 3/23/22 @ 3:23 PM
414kj
81rpm
40%
17mph
Tuesday 1/25/22 @ 12:0 AM
✅
508kj
89rpm
46%
21mph
Monday 1/24/22 @ 5:29 PM
334kj
81rpm
40%
17mph
Thursday 5/27/21 @ 9:32 PM
✅
694kj
88rpm
47%
21mph
Tuesday 5/25/21 @ 7:4 PM
370kj
78rpm
40%
16mph
Wednesday 3/10/21 @ 3:11 PM
✅
348kj
91rpm
46%
21mph
Monday 11/9/20 @ 8:46 PM
157kj
94rpm
32%
15mph
Monday 4/19/21 @ 6:31 PM
✅
488kj
84rpm
47%
21mph
Monday 4/19/21 @ 2:47 PM
250kj
75rpm
39%
16mph
Tuesday 11/24/20 @ 2:1 PM
✅
440kj
87rpm
44%
20mph
Saturday 11/28/20 @ 4:52 PM
275kj
90rpm
35%
16mph
Tuesday 12/25/18 @ 7:32 PM
✅
190kj
69rpm
52%
19mph
Monday 6/15/20 @ 1:0 PM
175kj
58rpm
58%
18mph
firepanther
Parker, CO
200
🔥
VS
add_it_linds
IG: #Woman_in_the_Macros
6
Workouts
175
kj
Sunday 4/25/21
428
kj
Wednesday 3/8/23
414
kj
Wednesday 3/23/22
157
kj
Monday 11/9/20
250
kj
Monday 4/19/21