Shake and Bake
Workouts
Friday 8/28/20 @ 4:55 PM
✅
314kj
83rpm
40%
17mph
Friday 9/11/20 @ 4:3 PM
271kj
86rpm
37%
16mph
Saturday 2/15/20 @ 5:41 PM
400kj
79rpm
40%
17mph
Thursday 7/2/20 @ 4:4 PM
✅
436kj
87rpm
39%
18mph
Wednesday 7/1/20 @ 8:6 PM
✅
335kj
83rpm
41%
17mph
Wednesday 7/24/19 @ 3:31 PM
325kj
89rpm
39%
17mph
Monday 6/29/20 @ 8:21 PM
✅
314kj
81rpm
40%
17mph
Monday 6/29/20 @ 3:48 PM
293kj
88rpm
37%
17mph
Friday 6/26/20 @ 3:56 PM
426kj
81rpm
41%
17mph
Saturday 6/27/20 @ 4:0 PM
✅
433kj
85rpm
40%
18mph
Wednesday 6/24/20 @ 8:16 PM
✅
319kj
79rpm
42%
17mph
Wednesday 6/24/20 @ 3:43 PM
318kj
85rpm
40%
17mph
Saturday 12/21/19 @ 7:27 PM
✅
83kj
84rpm
37%
16mph
Tuesday 5/12/20 @ 3:54 PM
79kj
90rpm
34%
15mph
Saturday 4/25/20 @ 7:22 PM
✅
408kj
75rpm
43%
17mph
Monday 3/9/20 @ 3:25 PM
406kj
84rpm
40%
17mph
Wednesday 1/29/20 @ 10:9 PM
✅
414kj
79rpm
41%
17mph
Sunday 1/12/20 @ 6:47 PM
348kj
87rpm
36%
16mph
Friday 4/26/19 @ 2:24 PM
✅
147kj
90rpm
39%
17mph
Saturday 7/13/19 @ 4:1 PM
137kj
90rpm
38%
17mph
Workouts
271
kj
Friday 9/11/20
426
kj
Friday 6/26/20
318
kj
Wednesday 6/24/20
348
kj
Sunday 1/12/20
137
kj
Saturday 7/13/19